Muyenera kuyang'ana izi zokongola kwambiri. Chachiwiri kuti zipolopolo zimayamba kutsegula, chotsani oysters kuchokera ku grill ndi kumatumikira. Izi ndizokongola kwambiri kwa maphwando ozungulira grill.
Chimene Mufuna
- 12 oysters pa munthu aliyense
- mchere ndi tsabola kuti mulawe
- 1-2 makapu anasungunuka batala
- 6-12 mandimu wedges
- 1/4 kapu ya tsabola wophika tsabola (Tabasco)
- Supuni 2 ya Worcestershire msuzi
Momwe Mungapangire Izo
1. Onetsani oysters bwinobwino kuti muchotse matope onse a zipolopolo.
2. Gwiritsani ntchito grill topper (ie wok) kapena zojambula zolemera ndi mabowo angapo omwe akugwedezeka kupyola mu kabati kabati.
3. Ikani oyster pa grill ndi chivindikiro chapafupi. Grill mpaka zipolopolo zitsegule (pafupi maminiti 6).
4. Chotsani grill ndi kudula minofu ku chipolopolocho. Kutumikira otentha ndi sauces pamwamba ndi zokonzekera. Ndibwino kuti muziwadyera m'matsuko kotero aliyense ali ndi oyster abwino.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 3976 |
| Mafuta Onse | 384 g |
| Mafuta okhuta | 233 g |
| Mafuta Osatchulidwa | 109 g |
| Cholesterol | 1,276 mg |
| Sodium | 2,835 mg |
| Zakudya | 102 g |
| Matenda a Zakudya | 20 g |
| Mapuloteni | 69 g |