Nkhumba yowonongeka ndi yosavuta kupanga mu crockpot, ndipo ingagwiritsidwe ntchito m'njira zambiri. Nkhumba iyi ya ku South America ili ndi chitowe, oregano, lalanje ndi laimu, adyo, anyezi ndi tizilombo tating'alu. Ndi zokoma ku tacos, masangweji ndi salsa criolla , kapena mpunga.
Chimene Mufuna
- 1 mapaundi 4
- nyama ya nkhumba yophika
- Anyezi 1 (odulidwa)
- 3 cloves wa adyo (magawo)
- 1 lalanje (yogawa)
- 2 ma limes (anagawa)
- 2 supuni ya supuni ya chitowe
- 2 teaspoons oregano
- Zikhoza 1 zazitsamba zobiriwira (diced)
- Supuni 2 tiyi (basillon)
- 1 chikho madzi
- Zosankha: masipuni awiri aji panca phala
- Mchere ndi tsabola kuti mulawe
- Kukongoletsa: cilantro (odulidwa)
- Zokongoletsa: mabala a mandimu
Momwe Mungapangire Izo
- Ikani anyezi odulidwa mu crockpot yaikulu. Nyengo ya nkhumba yophika ndi mchere ndi tsabola kumbali zonse ndikuyiyika pamwamba pa anyezi.
- Lembani magawo a adyo mu nkhumba yophika m'malo osiyanasiyana, ndikupangira slits ndi mpeni ngati kuli kofunikira.
- Onetsetsani chitowe, oregano, chilepe chobiriwira, ham base, ndi aji panca (ngati mutagwiritsa ntchito) mumadzi, ndi kutsanulira pa zophika.
- Lembani magawo a mandimu ndi alanje pamtunda. Phimbani ndi kutembenuza crockpot pamwamba.
- Kuphika kwa maola awiri pamwamba, ndiye kuchepetsa kutentha kutsika ndi kuphika kwa maola ena 6.
- Chotsani nyama ndi kusunga. Kupsyinjika madzi kupyolera mu colander kulowa mu saucepan. Taya zomwe zili mu colander.
- Kuphika madzi pamphika mpaka atachepera pafupifupi 1 chikho.
- Chotsani uvuni ku madigiri 400. Kuwaza nyama, kuchotsa mafuta owonjezera. Onetsetsani kuchepetsa msuzi mu nyama.
- Kufalitsa nyama pa pepala lophika ndi kuphika kwa mphindi 10-15, mpaka utayikidwe pang'ono ndi kutenthedwa.
- Kutumikira ndi laimu wedges ndi zokongoletsa ndi cilantro, ngati mukufuna.