Chimene Mufuna
- Zakudya 2 1/2 zamnandolo kapena mtedza wa pistachio
- 4 makapu shuga kuphatikiza 1/2 chikho
- 1bb batala
- Phukusi 1, kapena 16 oz. mazira
- ufa wa filo , thawed molingana ndi phukusi
- 2 makapu madzi
- 1/2 supuni ya supuni ya mandimu
- Masipuniketi awiri amanyamuka
- sinamoni kulawa ngati akugwiritsa ntchito walnuts
Momwe Mungapangire Izo
Konzekera Masamba ChoyambaSakanizani makapu 4 shuga, mandimu, ndi madzi mu sing'anga. Bweretsani ku chithupsa, ndipo lolani kuwira kwa mphindi khumi. Onjezerani madzi a rose ndi kubweretsa kwa chithupsa. Chotsani kutentha nthawi yomweyo. Lolani kuti muziziritsa. Kukonzekera Dothi ndi Kudzaza
Sakanizani 1/2 chikho shuga ndi mtedza mu mbale. Ngati ntchito walnuts yonjezerani sinamoni. Sakanizani uvuni ku 300.Ukulembetsa mtanda ndi kudula zidutswa 9x12 kuti mugwirizane ndi mbale. Pangani pansi pa 9x12 pan ndi batala. Ikani mikate iwiri mu mbale yophika. Phulani mtanda ndi mafuta ndi kubwereza mpaka theka la nkhuni imagwiritsidwa ntchito. Pitirizani ndi 1 chikho cha nut osakaniza pa mtanda wotsiriza wa mtanda. Ikani mapepala awiri a filo ndi burashi ndi mafuta. Fufuzani mpaka kusakaniza mtedza. Pamalo otsiriza a ufa, onetsetsani kuti muzitsuka ndi batala.Khalani m'magalimoto atatu. Kenaka, dulani khungu lililonse mu theka la diagonally kuti mupangire katatu. Kuphika kwa ora limodzi ndi mphindi 15 kapena mpaka golide wofiira.Tulutsani kuchokera ku uvuni ndikutsanulira madzi pamwamba pa baklava ndikulolera kuti mubwerere ndi kuzikhuta bwino.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 350 |
| Mafuta Onse | 24 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 41 mg |
| Sodium | 7 mg |
| Zakudya | 36 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |