Nkhuku Yosawidwa Yotchedwa Picnic Aulder

Pikiniki imachokera kumunsi kwa mapewa ndipo imaphatikizapo mbali ina ya fupa la mkono, pomwe mpandowo uli pamwamba pa mapewa. Mbali yamapikisano imaphatikizapo khungu (kumang'onongeka), komwe kumakhala kokoma pamene yophika mpaka crispy.

Ndimakonda kuchoka khungu, koma mukhoza kuchepetsa khungu ndikuwombera pang'onopang'ono.

Zikuwoneka ngati nyama yochuluka, koma zotsalazo zingagwiritsidwe ntchito mu zakudya zingapo, kuphatikizapo masangweji a nkhumba , nkhuku za mini , empanadas, ndi zina.

Chimene Mufuna

• 1 mapepala oyendetsa nkhumba ndi phungu, pafupifupi mapaundi 6 mpaka 8
• Mchere wamchere
• Tsabola wakuda mwatsopano
• 4 cloves adyo, theka
• 1 sing'anga anyezi, kudula mu chunks
• 1 lalikulu karoti, sliced
• Nthiti zadzulo, zong'ambidwa
• 3 mpaka 4 bay masamba

Momwe Mungapangire Izo

1. Kutentha uvuni ku 450 F (230 C / Gasi 8).
2. Pat ya zophika zouma. Ndi mpeni wakuthwa kapena lumo, onetsetsani khungu, kudzera mu khungu ndi mafuta, koma osati nyama. Ikani malo osokoneza pafupifupi 1/2 inchi.
3. Dulani mchere wochuluka wa mchere wa kosher ndi tsabola watsopano wakuda pansi pa nkhumba, ndikuukupukuta mu slits.
4. Ikani nkhumba mu poto yayikulu yokazinga ndi yophika kwa mphindi 30.
5. Phimbani poto mwamphamvu ndi zojambula zolemera, kuchepetsa kutentha kwa 325 F (165 C / Gasi 3).

1. Bweretsani chowotcha ku uvuni ndikuwotcha kwa maola 4.
2. Chotsani zojambulazo ndikutsanulira zonse koma masipuni pang'ono a mafuta. Onjezerani adyo, anyezi, karoti, udzu winawake wamatabwa ndi masamba osungira ku poto, ndikukweza kabokosi pang'ono kuti muikepo masamba ena pansi pake. Kapena, tsatirani mosamalitsa chowotcha, kuwonjezera zamasamba ku poto, kenako bweretsani chowotcha ku poto. Izi zingakhale zovuta ngati nkhumba ikuyamba kugwa.
3. Bwererani ku uvuni ndipo pitirizani kuyaka kwa 1/2 mpaka maola awiri, mpaka nyama ili yabwino kwambiri ndipo khungu limakhala lopweteka.
4. Kutumikira nkhumba ndi mbatata ndi masamba ngati mbale yaikulu kapena muzigwiritsa ntchito masangweji. Zimatumikira 8 mpaka 10.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	914
Mafuta Onse	53 g
Mafuta okhuta	19 g
Mafuta Osatchulidwa	24 g
Cholesterol	344 mg
Sodium	411 mg
Zakudya	8 g
Matenda a Zakudya	1 g
Mapuloteni	95 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)