Nkhuku Yophika ya Peruvian ndi Mbatata Zambiri: Pollo la la Brasa

Pollo a la brasa ndi nkhuku ya Peruvian yokolola nkhuku yomwe yakhala yotchuka kwambiri ku US, chifukwa cha nyengo yake yapadera komanso sauce zokoma ndi mbale zotsatizana nazo.

Kugula kutuluka nkhuku ya Peru ndi njira yofulumira kudya chakudya patebulo. Koma ndi zophweka kukonzekera nkhuku yokazinga yomwe ikukhala ndi Peruvian. Ichi ndi mbale yabwino kwa kampani ndipo safuna ntchito zambiri. Onjezani saladi ndipo muli ndi chakudya chabwino.

Ngati mumakonda nyama ya m'mawere, yesetsani kapepala kameneka kophika nkhuku.

Chimene Mufuna

• 1 nkhuku yonse
• Mapaundi 3 a mbatata yachikasu
• 1/4 chikho masamba mafuta
• 1/4 chikho viniga
• 3 cloves adyo
• Supuni 1 tiyi ya ufa
• Supuni 1 chitowe
• Supuni 1 supuni mchere
• Supuni 1 ya paprika
• Supuni 1 ya soya msuzi
• Supuni 1 yatsopano oregano (akanadulidwa)
• Supuni 1
• Zosankha: 1/2 chikho
• timbewu tatsopano

Momwe Mungapangire Izo

1. Bweretsani nkhuku (mwakufuna) Lembani nkhuku (giblets kuchotsedwa) mu madzi amchere kwa maola 12 mufiriji ( werengani za kutsuka nkhuku pano ). Chotsani madzi amchere ndikutsuka.
2. Peel ndi kusakaniza adyo, ndi kusakaniza ndi vinyo wosasa ndi mafuta a masamba. Onetsetsani mu ufa wa chile, chitowe, paprika, mchere wa adyo, ndi msuzi wa soya .
3. Ikani nkhuku mu thumba la ziplock, ndipo tsanulirani mu marinade. Sindikiza kumbuyo ndikuponyera nkhuku ndi marinade.

1. Dyani nkhuku, firiji, kwa maola 12-24.
2. Sakanizani uvuni ku madigiri 375. Peel mbatata ndi kudula ang'onoang'ono wedges.
3. Ikani mbatata mu poto yophika. Ikani nkhuku, pambali pambali, pamwamba pa phokoso pamwamba pa mbatata.
4. Kutsekemera nkhuku sanawululidwe kwa mphindi 30-45. Ngati khungu likukhala lofiirira kwambiri, vindikirani mosasamala ndi zojambulazo. Dulani ndi kusonkhezera mbatata ndi spatula. Pitirizani kuthira mpaka nkhuku ili ndi kutentha kwa mkati mwa pafupifupi madigiri 165, pafupifupi 1 ora ndi hafu nthawi yonse ya uvuni, malingana ndi kukula kwa nkhuku. (Werengani zambiri apa momwe mungagwiritsire nkhuku).
5. Chotsani nkhuku ku uvuni ndi kulola ozizira kwa mphindi 10-15 musanayambe kujambula.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	867
Mafuta Onse	32 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	17 g
Cholesterol	105 mg
Sodium	450 mg
Zakudya	105 g
Matenda a Zakudya	8 g
Mapuloteni	43 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)