Greek Chicken Soup Recipe (Kotosoupa)

Msuzi wotchuka kwambiri wa nkhuku ku Greece ndi Avgolemono (ahv-goh-LEH-moh-no) kapena supu ya Egg-Lemon. Ndi Avgolemono, msuzi wadzaza ndi mazira ndi zokometsera ndimu kuti apange msuzi wandiweyani, wokoma bwino woyenera nyengo yozizira. Msuzi wachikuku uwu wa Chikuku ndi wophweka, sikuti ndi wolemetsa, koma umapangitsanso msuzi wamtima, wa chunky ndi msuzi wobiriwira.

Chimene Mufuna

• 1 nkhuku yonse, 3 1/2 mpaka 4 lbs.
• 2-3 udzu winawake mapesi ndi masamba, kudula pakati
• Anyezi 1, peeled
• Mchere ndi tsabola kuti mulawe
• 2 tbsp.
• mafuta a azitona
• 2 anyezi, atayikidwa
• 2 kaloti, odula
• 2 mapesi a celery, omata
• 1 mbatata zazikulu, atayikidwa
• 1 bay tsamba
• 1 oz 15 akhoza kuthira tomato, ndi madzi
• 1/2 kapu ya orzo pasta
• Mchere ndi tsabola watsopano wakuda pansi kuti alawe

Momwe Mungapangire Izo

1. Tsukani nkhuku ndikuchotsa khungu ndi mafuta owonjezera.
2. Onjezerani makapu 8 madzi kwa mphika waukulu wothira ndi kuwonjezera nkhuku, udzu winawake, anyezi, mchere, ndi tsabola.
3. Bweretsani madzi kwa chithupsa ndipo panizani pang'ono pang'onopang'ono kwa mphindi 45.
4. Chotsani nkhuku ndikuyikeni kuti muzizizira.
5. Taya anyezi ndi udzu winawake.
6. Mosamala muzitsuka msuzi kupyolera mu sieve yabwino ndi kusungirako. Ngati mumasankha kuchepetsa mafuta, mungathe kuzizira firiji usiku wonse ndikungowonongeka mafuta musanagwiritse ntchito.

1. Kutentha mafuta a maolivi mu mphika wa supu ndikuwonjezera anyezi, kaloti, udzu winawake, ndi mbatata.
2. Sungani ndiwo zamasamba kwa mphindi zisanu kapena zisanu mpaka mutha.
3. Bweretsani msuzi m'phika, onjezerani tsamba la bay ndi tomato atsekedwa ndi 1/2 chikho cha orzo pasta.
4. Ikani pang'onopang'ono kwa mphindi makumi asanu ndi awiri mphambu makumi asanu ndi awiri mphambu makumi asanu ndi awiri (45 minutes) mpaka ndiwo zophika.
5. Onetsetsani mphika nthawi zina kuti pasitale isamamatire pansi.
6. Pamene msuzi amawoneka, chotsani nkhuku nyama ku nyama.
7. Dyani nkhuku ndi kubwerera ku mphika kuti mukhale mkangano. Mungafunike kuwonjezera madzi pang'ono kapena msuzi wa nkhuku kuti mugwirizane ndi madzi mumphika.
8. Onjezerani mchere komanso tsabola watsopano wakuda kuti mulawe.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	672
Mafuta Onse	34 g
Mafuta okhuta	9 g
Mafuta Osatchulidwa	15 g
Cholesterol	190 mg
Sodium	313 mg
Zakudya	25 g
Matenda a Zakudya	4 g
Mapuloteni	63 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)