Ngakhale kuti New Orleans Barbeque Shrimp nthawi zambiri amaphika mu uvuni, bwanji osayika ku grill? Mofanana ndi njira ya shrimp scampi , zitsambazi zimayikidwa mu poto yachitsulo yophika. Tsukani msuzi ndi mkate wofiira kwambiri kapena mutumikire mpunga.
Chimene Mufuna
- 2 mapaundi / 900 g zazikulu zazikulu, zipolopolo zatsalapo
- 1 chikho / 240 mL nkhuku msuzi
- 1 chikho / 240 mL ale
- 1/4 chikho / 60 mL batala, kusungunuka
- 1/4 chikho / 60 mL mafuta odzola
- 4 cloves adyo, minced
- Supuni 2/30 mL
- Chikiliyo
- Supuni ya 1/2 / 2.5 mL msuzi wotentha
- Supuni 2 tizilombo / 10 mL msuzi wa Worcestershire
- Supuni 1/5 mL nyanja yamchere
- Supuni ya supuni 1 / 5mL mwatsopano wamaluwa, odulidwa
- 1/2 supuni ya tiyi / 2.5 mL tsabola wakuda
- 1/3 chikho / 80 mL tsamba lofiira parsley, lodulidwa
- madzi a mandimu 1
Momwe Mungapangire Izo
Pofuna kukonzekera shrimp, tenga msuzi wa khitchini, sungani chipolopolo kumbuyo ndikuchotsa mitsempha. Kawirikawiri, zipolopolo zatsalapo, koma ngati mukufuna, mukhoza kuzichotsa. Gwiritsani ntchito zopangira zonse kupatula ma shrimp ndi parsley, mu mbale yamkati. Onjezerani shrimp ndikusakaniza mbale yophimba ndi pulasitiki ndikulowetseramo firiji kwa mphindi 30.
Preheat grill kwa sing'anga-kutentha kwambiri. Malo opangira chitsulo chachitsulo pa grill ndikupatseni nthawi yotentha.
Thirani marinade (kuchokera ku mbale ndi shrimp) mu skillet ndipo mulole kuti lipume kwa mphindi 2-3. Yang'anani maso kuti asatenthe. Onjezerani shrimp ndi kuphika kwa zina 5-6 mphindi, kutembenukira nthawi zambiri. Pamene shrimp ndi pinki ndi msuzi wakula mokwanira, kuchotsa kutentha, kuthira mu mbale yaikulu yotumikira, pamwamba ndi parsley ndi kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 374 |
| Mafuta Onse | 19 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 323 mg |
| Sodium | 1,369 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 38 g |