Ku Thailand , mikate ya mango ngati yomwe imapezeka muzipindazi zimatumizidwa ku hotelo zonse zazikulu kumene ophika amapanga zokongoletsera zokongoletsedwa ndi mango ndi kokonati.
Pano ndondomekoyi ndi yosavuta ndi chikhalidwe chachikhalidwe chomwe chingathe kufanikizidwa ndi kachakudya cha sitiroberi pokhapokha ndi kukoma kokoma kwa mango.
Mangos akhoza kugula mwatsopano kapena mungagwiritse ntchito mango wamzitini. Njira iliyonse, ili ndi keke yabwino yotentha ya chilimwe kuyatsa pikiniki, phokoso kapena mtundu uliwonse wa kusonkhana ndipo aliyense adzatsimikiza kukukondani pakupanga. Mchere wa Thai wa mango ndiwo watsopano, wonyezimira, komanso wokoma komanso wosangalatsa.
Chimene Mufuna
- Kwa Keke:
- 6 mazira aakulu (kutentha kwa chipinda)
- 1 chikho shuga
- Kokonati 1 ya supuni (youma, yotsekemera)
- 1 kapu ufa (cholinga chonse)
- 2 supuni ya tiyi yophika ufa
- 1/4 supuni ya supuni mchere
- Supuni 2 za kokonati mafuta (zosungunuka kapena supuni 2 zinasungunuka batala)
- Chotsani cha supuni 1 cha kokonati (kapena vanila Tingafinye)
- Kwa Mango ndi Cream:
- 2.2 ounces / 62 g kirimu tchizi (kutentha kwa chipinda)
- 1/3 chikho shuga
- Chotsani cha supuni 1 cha kokonati (kapena vanila Tingafinye)
- 1 1/2 makapu akukwapula kirimu
- 2 kucha
- makoswe (pafupifupi 2 makapu kapena 2 (14-ounce / 398-ml) zitini zowonongeka mango, zotsekedwa)
Momwe Mungapangire Izo
Pangani keke
- Kutentha kotentha ku 325 F. Mzere wa mapaipi a 9-inch ndi mapepala a zikopa.
- Mu mbale yayikulu, ikani mazira ndi 1 chikho shuga paulendo wotalika 4 mpaka 5 mphindi kapena mpaka mpangidwe utayima ndikukweza othamanga kuchokera kumenyana.
- Powonjezera mofulumira, yonjezerani kokonati, kenako pang'onopang'ono uwonjezere ufa, kuphika ufa, mchere, kusungunuka ndi utakhazikika mafuta a kokonati kapena mafuta, ndi supuni 1 ya kokonati kapena chophimba cha vanila. Pewani kusakaniza kwambiri.
- Thirani batter mu mapepala okonzeka kugawa mofanana. Bika maminiti 30 mpaka 40, kapena mpaka mphanda wolowera utuluke.
- Kuthamanga mpeni wa batala kuzungulira ponseponse pa poto kuti mutsegule, kenako chokani muzitsulo kuti uzizizira kwambiri pa waya.
Pangani Mango ndi Cream
- Pakali pano, mu mbale yayikulu, ikani kirimu ndi 1/3 chikho shuga ndi supuni ya supuni ya kokonati kapena supuni ya vanila mpaka yosalala.
- Pakati pa mbale yosiyana, kukwapula kirimu mpaka mapiri ouma (6 mpaka 8 mphindi). Pindani kukwapula kirimu mu kirimu tchizi pang'ono panthawi.
Sonkhanitsani Keke
- Pewani chofufumitsa pang'onopang'ono. Ikani keke 1 pa mbale ndi supuni pa kirimu (pafupifupi 1/2 mpaka 1 inch). Pamwamba ndi 1/2 ya mango yamala.
- Kenaka mokoma mtima mupange keke yachiwiri pamwamba ndikukaka ndi kirimu. Onjezerani kirimu kuti muphimbe mbali zonse za keke.
- Konzekerani ndi mango atsopano ndi kusankha zipatso zina-blueberries, mabulosi akuda, red currants, strawberries. Sungani mpaka mutakonzeka kutumikira.
Zindikirani: Keke ikhoza kusonkhanitsidwa mpaka maola anayi pasadakhale. Sungani mufiriji kwa masiku awiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 341 |
| Mafuta Onse | 13 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 121 mg |
| Sodium | 377 mg |
| Zakudya | 52 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 6 g |