Ng'ombe ndi Guinness Mphodza: ​​Zakudya za Irish

Guinness ndi chizindikiro chofunika kwambiri cha Ireland ndi malo omwe amakonda pa pub. Ndicho chimene chimatchuka.

Koma akagwiritsidwa ntchito kuphika, mowa wamtundu wa Guinness umathandiza kuti nyamayi ikhale yopatsa nyama komanso imapatsa kukoma kwachilendo ku mcherewu waku Irish. Amakondanso ndi anyezi, kaloti, adyo , ndi thyme . Mphodza ikhoza kupangidwa pa stovetop kapena mu uvuni. Chinsinsichi chingapezeke mu "Buku Lonse la Irish Country Cooking" lolembedwa ndi Darina Allen.

Chimene Mufuna

• 2 mapaundi oweta wophika ng'ombe
• 3 supuni ya mafuta
• Supuni 2 ufa
• mchere kuti mulawe
• tsabola wakuda kuti alawe
• 1 onetsetsani cayenne
• 2 anyezi akuluakulu (odulidwa mwamphamvu)
• Mwachidziwitso: 1 lalikulu garlic clove (wosweka)
• Supuni 2
• phwetekere puree (kusungunuka mu supuni 4 madzi)
• 1 1/4 makapu Guinness mowa kwambiri mowa
• 2 makapu kaloti (kudula mu chunks)
• 1 sprig thyme

Momwe Mungapangire Izo

1. Tayani ng'ombe ya mafuta kapena gristle iliyonse, kudula makomita awiri ndi kuwaponya m'mbale ndi mafuta a supuni 1.
2. Nyengo ya ufa ndi tsabola wamchere, tsabola watsopano komanso zitsamba kapena ziwiri za cayenne.
3. Ikani nyamayi mu chisakanizo.
4. Kutenthetsa mafuta otsala mu poto lalikulu pamatentha.
5. Brown nyamayo kumbali zonse.
6. Onjezerani anyezi, wosweka adyo ndi tomato puree ku poto, kuphimba ndi kuphika mokoma kwa mphindi zisanu.

1. Tumizani zomwe zili mu poto ku casserole ndikutsanulira zina mwa Guinness mowa mu frying pan. Bweretsani kwa chithupsa ndi kusonkhezera kupukuta timadzi timene timadya nyama.
2. Thirani nyama pamodzi ndi otsala a Guinness; onjetsani kaloti ndi thyme. Onetsetsani, kulawa ndi kuwonjezera mchere pang'ono ngati kuli kotheka.
3. Phimbani ndi chivindikiro cha casserole ndipo simmer mwapang'onopang'ono mpaka nyama ili yovuta-maola awiri kapena atatu. Mphodza ikhoza kuphikidwa pamwamba pa chitofu kapena mu uvuni pa 300 F.
4. Pamene zatha, kulawani ndikukonza zokometsera. Alalikiritseni ndi mapulotoni ambiri odulidwa.

Malingaliro Othandizira

Mphodza wa ku Ireland wokoma mtima ndi chakudya chokha ndipo ukusowa zokhazokha kuti mupange mndandanda wathunthu. Kutumikira ndi mkate wa soda wa Irish , ndipo, ndithudi, Guinness. Ngati mungafune pang'ono kumwa mowa, izi zimakhala zofanana ndi Guinness ndipo zikhoza kugwiritsidwa ntchito papepala ndikumwa ndi chakudya: Imperial Stout ya Samuel Smith, Dogfish Head Chicory Stout, O'Hara's Irish Stout ndi Brooklyn Black Chokoleti Chokoleti.

Ngati muli oledzera m'malo mowa mowa wambiri, pangani mphodzayi ndi cabernet sauvignon yofiira, Burgundy, Merlot, Syrah, Malbec, Zinfandel, Pinot Noir kapena Shiraz. Ngati mukufuna kusakanikirana, sankhani Cotes du Rhone, kuphatikizapo cabernet ndi shiraz, merlot ndi cabernet, kapena makina onse abwino a California omwe amawunikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	363
Mafuta Onse	14 g
Mafuta okhuta	5 g
Mafuta Osatchulidwa	6 g
Cholesterol	101 mg
Sodium	315 mg
Zakudya	21 g
Matenda a Zakudya	3 g
Mapuloteni	36 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)