Pano pali chakudya chabwino kwambiri cha Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi The kirimu wowawasa ndi buttermilk kupanga mkate kwambiri ndi lonyowa. Mkate uwu ndi wangwiro wotsatizana ndi chakudya cha ng'ombe yamanga ndi kabichi pa Tsiku la St. Patrick, kapena ngati chakudya chimakwaniritsa nthawi iliyonse. Ndiwotenthedwa kwambiri kuchokera ku uvuni, ndi mafuta akutha.
Mukhozanso kupanga izi ndi zipatso zosiyana. Yesani cranberries zouma kapena yamatcheri, zouma zowonjezera, kapena zouma zophikidwa ndi apricots. Ndipo inde, mukhoza kusiya mbeu za caraway ngati mukufuna.
Yesani mkate wothira mkatewu, kufalitsa ndi uchi wakukwapula kapena rasipiberi kapena kupanikizana kupanikizana. Ndi zokoma monga gombe la French.
Chimene Mufuna
- 4 makapu ufa
- 1/2 chikho shuga
- 2 supuni ya tiyi yophika ufa
- Supuni 1 ya soda
- Supuni 3/4 mchere
- 2 supuni ya tiyi ya caraway
- Mazira 2, amamenyedwa mopepuka
- 1 chikho buttermilk
- 1 chikho kirimu wowawasa
- 2 makapu woumba
Momwe Mungapangire Izo
- Chotsani uvuni ku 350F. Phulani penti yamphongo 9 yokhala ndi ufa wosakanikirana ndi ufa wosalala.
- Muphimba lalikulu losakaniza, kuphatikiza ufa, shuga, ufa wophika, soda, mchere, ndi mbewu za caraway ndi kusonkhezera kuphatikiza.
- Mu katsani kakang'ono, phatikiza mazira, buttermilk, ndi kirimu wowawasa ndi kumenyana mpaka yosalala. Onetsetsani dzira losakanikirana mu ufa wosakaniza mpaka ufa utatsala pang'ono kuthira; Zimayambitsa zoumba.
- Pukuta mtanda mu mbale nthawi 10 mpaka 12. Mkate udzakhala wofewa komanso wokhazikika.
- Ikani mtanda mu poto lokonzekera ndikugwiritsanso mowongoka, ndikupanga chitunda chozungulira. Dulani makapu akuya masentimita 4 ndi 4 masentimita inayi kuti mupange mtanda pamwamba pa mkate.
- Bani mkate kwa mphindi 65 mpaka 75 kapena mpaka utayunikizika ndi kumveka phokoso pamene mukugwedeza ndi zala zanu. Chotsani mkate kuchokera pa poto ndi malo pamtambo wa waya kuti uzizizira. Kutumikira kutentha.
Mukhozanso kuphika mkate wa soda wotchedwa Irish mu mapiritsi awiri "x 4". Sipani mapeniwo ndi phula losakaniza lokhala ndi ufa. Kuphika pa 350 F kwa mphindi 45 mpaka 55 kapena mpaka katsulo kakang'ono kamene kakaloledwa pakati pa mikate kamatuluka bwino, mikateyo ndi yofiira ndipo imakhala yopanda phokoso pamene imatuluka.
Mwinanso, mukhoza kuphika mawonekedwe aulere pa pepala lokopera. Ingonkhanitsani mtanda mu mpira ndi zala. Lembani mu mpira 8 "pa pepala la mafuta odzola. Bika ku 350 F kwa mphindi 45 mpaka 55 mpaka golide wagolide. Mkate udzaphwanyidwa pang'ono, popeza palibe poto kuti ukhale wotsika, choncho umaphika nthawi yochepa .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 214 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 48 mg |
| Sodium | 350 mg |
| Zakudya | 38 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 4 g |