Msuzi Wosamba wa Bean White ndi Bacon

Anzanu ndi achibale anu adzakonda msuzi wokoma wa nyemba. Ndi msuzi wabwino kwambiri wokhala ndi chimbudzi pa stovetop kapena pa chitofu cha nkhuni m'nyengo ya kugwa ndi yozizira. Zakudya zazikulu kumpoto, anyezi, udzu winawake wa udzu winawake ndi nyama yankhumba zimapanga msuzi wabwino, wodzaza bwino nyengo yozizira. Zina mwa nyemba zimakhala zoyera kwa msuzi wambiri, koma omasuka kusiya izo chunky ndi rustic.

Kutumikira msuzi ndi mkate wodula kapena chimanga kuti mulowe mu supu. Yonjezerani saladi kuti mugwetse chitonthozo kapena nyengo yachisanu.

Chimene Mufuna

• Mafuta asanu ndi atatu amauma nyemba zazikulu za kumpoto
• 4 makapu nkhuku katundu (makamaka unsalted kapena otsika sodium)
• 3 magawo a bacon (odulidwa)
• 1 chikho anyezi (minced)
• 2 mapesi a udzu winawake (minced)
• 4 cloves adyo (minced)
• 1 bay tsamba
• Supuni 1 ya mandimu
• Pepper (kulawa)
• Mchere (kulawa)

Momwe Mungapangire Izo

1. Sungunulani ndi kunyamula nyemba; Lembani nyemba usiku uliwonse m'madzi ozizira kuti muphimbe. Cook nyama yankhumba mu Dutch uvuni kapena lalikulu saucepan pa sing'anga kutentha mpaka khirisipi. Chotsani, kukhetsa ndi kusunga kuti muzigwiritsa ntchito monga zokongoletsa.
2. Yonjezerani anyezi, udzu winawake wa udzu winawake ndi adyo ku zinyama zakutchire. Sauté mpaka wachifundo. Onjezani nyemba, msuzi wa nkhuku ndi tsamba la Bay .
3. Sungani mpaka nyemba zisawawa, pafupifupi maola awiri, kuonjezerapo madzi kapena msuzi wowonjezera.
4. Pamene nyemba zimakhala zabwino, chotsani Bay leaf ndikuchotsani. Puree 1/4 chikho cha msuzi mu pulogalamu ya zakudya kapena blender ndi kubwerera ku mphika. Sinthani kusinthasintha ndi katundu wambiri kapena madzi ngati kuli kofunikira. Nyengo ndi mandimu, tsabola ndi mchere.

1. Kutumikira supu yokongoletsedwa ndi Parmesan tchizi ndi crumbled nyama yankhumba.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	210
Mafuta Onse	2 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	1 g
Cholesterol	3 mg
Sodium	433 mg
Zakudya	36 g
Matenda a Zakudya	8 g
Mapuloteni	14 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)