Msuzi wa nkhuku wokapangidwa ndi akale amayamba ndi nkhuku yonse, koma ukhoza kupangidwa ndi magawo 4 a nkhuku zodulidwa. Malizitsani msuzi ndi Zakudyazi kapena mpunga.
Msuzi ndi wodalirika. Khalani omasuka kuwonjezera nyemba zobiriwira zakuda kapena masamba osakaniza mmalo mwa nandolo, kapena kuwonjezera chimanga ku supu. Bowa zam'chitini kapena boti watsopano wa bowa zingakhale bwino.
Chimene Mufuna
- 1 stewing nkhuku, pafupifupi mapaundi 4 mpaka 5
- 2 nthiti udzu winawake, akanadulidwa
- 2 kaloti zazikulu, odulidwa
- 1 1/2 supuni ya tiyi mchere
- 8
- peppercorns
- 1
- Bay leaf
- 2 makilogalamu madzi
- 1/2 mapaundi sliced kaloti
- Nthiti 3 udzu winawake, sliced
- 2 mbatata yosakaniza, diced
- 1 chikho chimodzi chobiriwira chobiriwira
- Miphika 1 mpaka 2 yabwino yosaphika Zakudyazi kapena pafupifupi 1/2 chikho cha mpunga wosaphika
Momwe Mungapangire Izo
- Dulani nkhuku mu zidutswa; ikani mu ketulo yaikulu yophimba ndi nthiti ziwiri zokometsetsa udzu winawake, kaloti 2 zophika, 1 1/2 supuni ya tiyi mchere, peppercorns, bay leaf, ndi 2 makilogalamu madzi.
- Phimbani ndi kuimirira kwa maola 1 mpaka 2, mpaka nkhuku ili yabwino. Chotsani nkhuku ndi kuwononga msuzi, kusiya masamba. Ngati nkhuku ndi yosavuta kuthana nayo, chotsani mafupa ndikudula muzidutswa zing'onozing'ono. Nkhuku ya refrigerate mpaka okonzeka kugwiritsira ntchito.
- Pakalipano, onjetsani kaloti, sliced udzu winawake, ndi mbatata ku msuzi; kuphika kwa mphindi pafupifupi 15, mpaka wachifundo. Onjezani nandolo ndi Zakudyazi; Pitirizani kuphika kwa mphindi pafupifupi 15, mpaka Zakudyazi zikhale zabwino. Onjezerani theka la nkhuku, kusunga hafu ina kuti mugwiritse ntchito, monga nkhuku saladi, masangweji, kapena kapepala .
Maphikidwe ofanana
- Creamy Chicken Msuzi wa Tsuzi
- Chicken Tortilla Soup
- Chikhalidwe cha Dziko-Chicken Msuzi wa Tsuzi
- Chikuku Chowder Ndi Mbewu
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 770 |
| Mafuta Onse | 39 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 15 g |
| Cholesterol | 237 mg |
| Sodium | 807 mg |
| Zakudya | 23 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 78 g |