Msuzi wa nyemba ndi chakudya chamtendere, makamaka pa nthawi yozizira kapena yozizira. Msuzi umenewu umakonzedwa ndipo umaphika ndi zosavuta komanso nyama yamphongo. Ndikuwonjezera udzu winawake wodetsedwa ndi kaloti, koma ndi zabwino kwambiri ndi anyezi basi.
Wophika pang'onopang'ono amapanga msuzi wa nyembayi kuti asakonzekere, ndipo amapanga chakudya chambiri ndi mkate wophika mkate, mabisiki , kapena mkate wophikidwa kumene kapena amawotcha kuchokera ku uvuni .
Nyemba nthawi zina zimakhala zovuta pambuyo pa kuphika maola ambiri. Mchere ndi zowonjezera zingapangitse vutoli, kotero ndikudikirira mpaka nyemba zisawonongeke asanayambe salting. Akatswiri ena (komanso asayansi) samavomereza kuti mchere ndi amene amachititsa kuti mcherewo uwonongeke mchere wa mchere usiku womwewo umachepetsa nthawi yophika komanso zotsatira za nyemba zoumba. Onani malingaliro ndi zosiyana za zambiri zokhudza kusamba.
Chimene Mufuna
- 1 nyama yophika nyama
- 2 makapu a nyemba kapena nyemba zosakaniza, kutsukidwa, kusankhidwa, ndi kuthiridwa usiku wonse
- 8 makapu madzi
- 1 mpaka 1 1/2 makapu anyezi akanadulidwa
- 1 clove adyo, minced (kapena 1/2 supuni ya supuni ya adyo ufa)
- 1 bay tsamba
- Supuni imodzi ya mandimu
- Supuni 1 uchi kapena shuga wofiira, kapena kulawa
- mchere wosakaniza ndi tsabola watsopano wakuda, kulawa
Momwe Mungapangire Izo
Ikani nyemba mu colander ndikutsuka bwino. Sankhani ndi kusiya ma nyemba osayenerera kapena owonongeka ndikuyang'ana miyala yaying'ono.
Gwiritsani nyemba, nyama, fupa, madzi anyezi, anyezi odulidwa, adyo kapena ufa wa adyo, ndi tsamba la Bay yomwe imapangidwira.
Phimbani ndi kuphika pa HIGH kwa ora limodzi. Tembenuzani ku LOW ndi kuphika maola 6 kapena 8 motalika, kapena mpaka nyemba zithera.
Nyengo ndi madzi a mandimu, uchi kapena shuga wofiirira, mchere, ndi tsabola, kuti mulawe.
Chotsani ham bone; kudula nyama ndi kubwerera ku crockpot.
Chotsani masamba a Bay asanayambe kutumikira.
Amatumikira 6 mpaka 8.
Malangizo ndi Kusiyanasiyana
- Onjezerani chikho cha 1/2 cha udzu winawake wothira mafuta ndi kapu ya 1/2 ya kaloti yotsekemera ku mphika pamodzi ndi anyezi.
- M'malo mwa pfupa la nyama, gwiritsani ntchito zikhomo ziwiri kapena 2 makapu a diced otsala.
- Powaza nyemba usiku umodzi, sungunulani supuni 5 za mchere wosakaniza mu makapu 8 a madzi. Yonjezerani nyemba zouma ndi kuwalola kuti ayime usiku wonse. Sungani nyemba mu colander tsiku lotsatira, kuwonjezera pa ophika pang'onopang'ono ndi kuphimba ndi makapu 8 a madzi atsopano. Mukhoza kuwonjezera 1/2 supuni ya tiyi ya mchere kumadzi, kapena kuwonjezera mchere kuti mulawe mukatha kuphika. Pitirizani ndi recipe. Onani nkhaniyi pa thekitchn chifukwa cha nyemba zoyera.
Mwinanso Mungakonde
Sharon's Slow Cooker Navy Bean Soup Ndi Ham
Msuzi wa Bean White ndi soseji, Ham, Squash, ndi sipinachi
Zakudya 50 Zapamwamba Zomwe Zophika Ham ndi Leftover Ham
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 265 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 3 mg |
| Sodium | 121 mg |
| Zakudya | 49 g |
| Matenda a Zakudya | 14 g |
| Mapuloteni | 16 g |