Ngati mukufuna kuti mawindo anu akhale abwino kwambiri, ayenera kukhala odzaza ndi mpweya. Koma ngati mutayesa kukwapula mpweya kumenyana mwachindunji, mumagwiritsira ntchito kwambiri glutens , ndipo mmalo mokhala ndi chifuwa, mafuta anu adzakhala okhwima ngati makompyuta.
Mwamwayi, pali yankho. Ndipo monga momwe timaonera nthawi zambiri muzochita zophikira, yankho limaphatikizapo mazira. Oyera azungu.
Momwe zimagwirira ntchito, mumasiyanitsa mazira, kenako mumamenya mazira azungu mpaka atakhala ndi fluffy, ngati mukupanga meringue kapena mpweya, ndipo pang'onopang'ono mwapeni azungu kuti muzimenya musanapangire chitsulo chanu.
Oyera azungu a mazira ndi abwino kwa izi, mosiyana ndi azungu omwe akugulitsidwa mu cartoni. Ndondomekoyi, yomwe imaphatikizapo Kutentha mazira azungu pamtunda wotsika, imachepetsa mazira a azungu kukhala mapiri ouma. Iwo azigwirabe ntchito, iwo sangangokhala ndi mpweya wambiri, ndipo iwo adzagwa mofulumira.
ZOYENERA: Mukuwona kuti muyeso wa ufa pansipa waperekedwa mu magalamu. Werengani zambiri za chifukwa chake timachitira zimenezi . Ndiponso, pankhani ya ufa wophika , onetsetsani kuti mwatsopano. Ngati ili miyezi isanu ndi umodzi, mafuta anu sakhala ngati ofunika monga momwe ayenera.
Chimene Mufuna
- 228 magalamu
- ufa wokwanira (pafupifupi 1 1/4 makapu)
- 2 tsps. pawudala wowotchera makeke
- 1/2 tsp. mchere
- 1 tbsp. shuga granulated
- Mazira 3
- 1 3/4 makapu mkaka wonse
- 1/4 chikho masamba mafuta
- 2 oz. (1/2 ndodo) mafuta onse
- 1/2 tsp. Chotsitsa cha vanilla choyera
Momwe Mungapangire Izo
- Sakanizani chitsulo chanu chachitsulo ku malo otentha kwambiri. Kuika pepala la coko pansi pa ilo kungathandize kugwira galasi iliyonse yamagetsi pamene mukuphika.
- Chotsani uvuni ku 200 F. (Izi ndizosunga kuti mafinya asamalire pamene mukupitiriza kuphika.)
- Fufuzani ufa, kuphika ufa ndi mchere.
- Kusiyanitsa mazira . Sungani oyera mtima mu kapu yosakaniza galasi ndi yolks mu wina.
- Sungunulani batala pamtambo wochepa, kenako chotsani ndipo ukhale wozizira (koma osakhazikika).
- Kumenya ma yolks bwinobwino. Whisk mkaka, mafuta ndi batala.
- Pogwiritsira ntchito chosakaniza dzanja kapena kusakaniza, yesani mazira azitsamba mpaka ouma. Kenaka yikani shuga ndipo pitirizani kusakanikirana kufikira mutapeza mapiri abwino.
- Onjezerani zowonjezera zowonjezera kuti muume zowonjezera ndi kusakaniza bwino mpaka mutagwirizanitsa. Musasokoneze!
- Gwiritsani ntchito rabala spatula kuti mwapang'onong'ono mokongola mazira azamenyedwa mukumenya-ndipo kachiwiri, samalani kuti musadandaule.
- Dulani zonse zachitsulo chosungunuka ndi kuphika.
- Chotsala cha 1/2 mpaka 3/4 chikho (malingana ndi chida chanu chachitsulo) chakumenyana pa chitsulo ndi kutseka chivindikiro. Si zachilendo kwa kumenyana pang'ono kuti mutuluke pamphepete mwa chitsulo. Ngati pali zowonongeka kwambiri, gwiritsani ntchito batter pang'ono kuti mukhale wotsalira.
- Kuphika mpaka chitsimikizo cha chitsulo chosungunuka chimasonyeza kuti kuphika kumatha, kapena mpaka mpweya utasiya kutuluka. Mankhwalawa amatha kukhala a golidi ndi obiriwira.
- Kwezani zitsulo kuchokera ku chitsulo ndi zipilala ndipo mwina mutumikire mwamsanga kapena kuzipititsa ku uvuni kuti zikhale zotentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 371 |
| Mafuta Onse | 29 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 14 g |
| Cholesterol | 158 mg |
| Sodium | 795 mg |
| Zakudya | 20 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 9 g |