Katsitsumzukwa kotchedwa risotto kamene kangakonzedwe kasupe, kapena nthawi iliyonse yomwe mungathe kuyika manja anu katsitsumzu. Mankhwala abwino kwambiri a katsitsumzukwa amapezeka pafupi ndi theka la inchi.
Ndondomeko yopanga risotto imaphatikizapo kutentha mankhwala osakanizika a riborio mpunga umodzi wa ladleful panthawi ndi kuphika pang'onopang'ono pamene katunduyo akugwiritsidwa ntchito. Njira imeneyi imatulutsa zakudya zachilengedwe za arborio, kupanga mbale yokoma, yokoma.
Kuti muwonetsere chitsanzo cha njira ya risotto, apa pali ndondomeko yotsatila pa momwe mungapangire risotto .
Chimene Mufuna
- 1 1/2 makapu mpunga wa arborio
- Nkhuta yoyamba nkhuku
- 1/2 kapu vinyo woyera
- 1 osakaniza shallot (kapena, 1/2 ayezi anyezi, odulidwa (pafupifupi 1/2 chikho))
- Supuni yachitatu yosakaniza batala
- Supuni 1 mafuta mafuta
- 1/2 katsitsumzukwa kagawo (kudula zidutswa 1-inch)
- 1/4 kapu yamagazi
- Parmesan tchizi (kuphatikizapo, zina zowonjezera Parmesan kuti zivere)
- Supuni 2 ya Italy Italian parsley (odulidwa)
- Mchere wamchere kuti ulawe
Momwe Mungapangire Izo
- Kutenthetsa katundu kuti ukhale wosasuntha mu sing'onoting'ono chakumapeto, kenaka kuchepetsani kutentha kuti katundu asungidwebe.
- Mu supu yaikulu, yolemera-bottomed saucepan, kutenthetsa mafuta ndi 1 Tbsp ya batala pa sing'anga kutentha. Pamene batala wasungunuka, onjezerani shaloti kapena anyezi odulidwa. Sungani kwa mphindi 2-3 kapena mutha kusintha pang'ono.
- Onjezerani mpunga wa arborio pamphika ndikuupangitseni mofulumira ndi supuni ya matabwa kuti mbewuzo zophimbidwa ndi mafuta ndi batala. Sungani kwa mphindi imodzi kapena apo, mpaka pakhale mafuta onunkhira pang'ono, koma musalole kuti mpunga ukhale wofiira.
- Onjezerani vinyo ndikuphika pamene mukuyambitsa, mpaka madzi akumwa.
- Onjezerani ladle ya nkhuku yowotcha ku mpunga ndikugwedeza mpaka madzi akumwa. Pamene mpunga umawoneka ngati wouma, onjezerani chinthu china chachitsulo ndikubwezeretsanso ndondomekoyi.
Zindikirani: Ndikofunika kusuntha nthawi zonse, makamaka pamene zotentha zimatulutsa, kuti zisawotche, ndi kuwonjezera ladle yotsatira mwamsanga pamene mpunga uli pafupi. - Pitirizani kuwonjezera mapeyala a zotentha ndi kusakaniza mpunga pamene madzi akumwa. Pamene ikuphika, mudzawona kuti mpunga udzatengeka mosavuta pamene ukuyamba kumasula zozizira zake zachirengedwe.
- Pitirizani kuwonjezera katundu, ladle pa nthawi, kwa mphindi 20 mpaka 30 kapena mpaka mbewuzo zikhale zachifundo koma zimangokhala zolimba, koma sizikhala zovuta. Pambuyo pa mphindi 15, onjezerani katsitsumzukwa ndikupitiriza kuyimirira ndi kuyambitsa. Ngati mutachoka pamsika ndipo risotto sichidachitike, mukhoza kumaliza kuphika pogwiritsa ntchito madzi otentha. Ingowonjezerani madzi monga momwe munachitira ndi katundu, ladle pa nthawi, oyambitsa panthawi yomwe yatengeka.
- Onetsetsani otsala 2 Tbsp batala, kirima cha Parmesan tchizi, ndi parsley, ndi nyengo yoti mulawe ndi mchere wa Kosher . Kokongoletsa ndi zowonjezera zina za Parmesan tchizi ndikutumikila pomwepo.
Kodi mwatsalira? Chinsinsi ichi cha mikate ya risotto ndi njira yabwino yogwiritsira ntchito risotto yotsala.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 219 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 14 mg |
| Sodium | 150 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |