Nkhuyu yosavutayi yowonjezera imafalikira chophimba ndi yozizwitsa ndi mbuzi yambuzi ndi mitsempha kapena yophikidwa mu mipiringidzo ya granola. Njira ina yolenga firijiyi ndikusakaniza ma almond ang'onoang'ono odulidwa mkati mwake.
Chimene Mufuna
- 20 nkhuyu (mwatsopano ndi kucha)
- 1/4 chikho cha madzi
- 1/4 chikho cha mandimu
- Supuni 1 supuni shuga
- 1/4 supuni ya supuni ya vanila
Momwe Mungapangire Izo
Gwiritsani ntchito zosakaniza zonse palimodzi pokhapokha mutakaniza kusakaniza.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 41 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 0 g |