Mkate Wokondedwa wa Banana Nut

Ichi ndi mkate wouma wambiri, womwe umadya ndi nthochi. Chophimbacho chimapanga mikate iwiri yokoma, ya mkate wabuluu, ndipo zowonjezera zingatheke poyerekeza ndi mkate umodzi.

Ngati simusamala mtedza kapena alibe nawo, muzimasuka kuwasiya. Kapena mugwiritsire ntchito walnuts, pistachios, kapena hazelnuts mukumenya. Mkate wa nthochi umakhala wabwino ndi semiseet kapena mini chokoleti chips kapena zoumba.

Chimene Mufuna

• 1 chikho batala, kutentha kwa firiji
• 2 makapu granulated shuga
• Mazira aakulu 4
• 1/4 supuni ya supuni mchere
• 2 supuni ya tiyi ya soda
• 4 makapu ufa wokhazikika (
• 18 ounces )
• 6 lalikulu
• nthochi, kucha kucha , kusenda
• 1 chikho pecans, finely akanadulidwa

Momwe Mungapangire Izo

1. Yambani uvuni ku 325 F.
2. Dothi ndi ufa awiri mapepala awiri a mkate.
3. Mu mbale yosakaniza ndi chosakaniza magetsi, kirimu mafuta ndi shuga mpaka kuwala ndi fluffy. Onjezerani mazira, imodzi panthawi, kumenyana bwino pambuyo pa kuwonjezera.
4. Mu mbale ina, phatikiza mchere, soda, ndi ufa; Yambani ndi whisk kapena supuni kuti mugwirizane bwino.
5. Onjezerani zowonjezera zowonjezera kuti zisakanike; kuyambitsa kapena kumenyetsa pamtunda wothamanga mpaka mutaphatikizana.

1. Onetsetsani mu nthochi yosungunuka ndiyeno pindani mu mapepala odulidwa.
2. Thirani mitsuko mu mapepala okonzeka okonzeka; kuphika kwa ora limodzi ndi mphindi 15, kapena mpaka katsabola kamene kakaloledwa pakati chituluke.
3. Amapanga mikate 2 ya mkate wa nthochi.

Malangizo ndi Kusiyanasiyana

• Ikani kapu imodzi ya walnuts akanadulidwa, zoumba zoumba, zidutswa za brickle, kapena chokoleti.
• Ikani chikho chimodzi cha shuga granulated ndi shuga wofiira wofiira, kuwala kapena mdima.
• Kuti abweretse batala woziziritsa kukhosi kutentha mofulumira, aziwaza kapena kuziyika muzing'onozing'ono. Lolani kuti liime pa firiji mpaka itachepe.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	272
Mafuta Onse	15 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	6 g
Cholesterol	58 mg
Sodium	420 mg
Zakudya	33 g
Matenda a Zakudya	2 g
Mapuloteni	4 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)