Kodi pali zokoma, zokoma zosakaniza kusiyana ndi shuga wa mapulo ndi bulauni? Sitikuganiza choncho!
Zakudya zokomazi zimapangidwa ndi kuwala, basambira a shuga a shuga. Mchere wofiira kwambiri ndi shuga wonse wofiirira, iwo ndi ofewa komanso amadzimadzi chifukwa cha kuwonjezera kwa buttermilk (ngati mulibe kalikonse kameneka, yesetsani kukhala watsopano m'malo mwawo ) .
Zikondamoyo za shuga za bulauni zimachotsedwa ndi mapulo opangidwa ndi mapulo opangidwa ndi zokometsera zokometsera ndi kirimu zowonongeka kuti zikhale zotsekemera kwambiri. Mapulo sikuti amangokhala zikondamoyo!
Chimene Mufuna
- Brown Sugar Cupcakes:
- 1 ndodo batala, wofewa
- 1 chikho chakuda shuga
- Dzira lalikulu 1, kutentha kwa firiji kumakonda
- 1 1/2 supuni ya supuni ya vanila
- 1 1/3 chikho ufa wokwaniritsa cholinga
- 1/2 supuni ya supuni ya soda
- 1/2 supuni ya supuni ya ufa wophika
- 1/2 supuni ya supuni mchere
- 3/4 chikho cha buttermilk, kutentha kwa firiji kumakonda
- Kupula Mapulo:
- 8 ounces kirimu tchizi, zofewa
- 1 amangirire unsalted batala, wofewa
- Supuni 2
- shuga wofiira , wodzaza
- 3 makapu powdered shuga
- 1/4 chikho mapulo manyuchi
- Supuni ya 1 vanila
- 1/4 supuni ya supuni mchere
Momwe Mungapangire Izo
Brown Sugar Cupcakes:
- Chotsani uvuni ku 350 F ndi kulumikiza 12-count muffin tin ndi mapepala a mapepala. Khalani pambali.
- Phatikizani mafuta ndi shuga wofiira mu mbale ya chosakaniza (kapena mu mbale yayikuru pogwiritsa ntchito chosakaniza).
- Onjezerani dzira, muzimenya bwino.
- Muziganiza mu vanila Tingafinye.
- Chosiyana, mbale yapakatikati, whisk pamodzi ufa, kuphika soda, kuphika ufa ndi mchere.
- Chotsani batala / shuga osakaniza kuima chosakaniza ndipo gwiritsani ntchito spatula kuti pang'onopang'ono mupange pafupifupi 1/4 mwa ufa wosakaniza ndi dzanja, mpaka mutangodziphatikiza.
- Onjezerani za 1/4 chikho cha buttermilk ndipo mugwiritse ntchito spatula kuti muphatikize mpaka mutagwirizanitsa.
- Pitirizani kuwonjezera kuwonjezera ufa ndi buttermilk mpaka zowonjezera zikuphatikizidwa. Samalani kuti musasakanize ndi batter koma onetsetsani kuti zitsulozo zogwirizana bwino ndipo kumenyana ndi kosavuta.
- Lembani chikhomo chokwanira 2/3 mwa njira yodzaza ndi kumenyana ndi kuphika pa 350 F kwa maminiti 18 mpaka 20, kapena mpaka pamwamba pazakumwa za mchika kumbuyo pamene mwapang'onopang'ono anakhudzidwa ndipo chotokosera chala chapakati chituluka choyera kapena ndi nyenyeswa zochepa.
- Lolani makapu kuti aziziziritsa kwathunthu mu mapeni asanafike frosting.
Kupula Mapulo:
- Pogwiritsira ntchito makina osakaniza magetsi, kumenyana pamodzi kowonjezera kirimu ndi batala mpaka palimodzi.
- Onjezerani shuga wofiira, kumenyana mpaka mosaphatikizapo.
- Pang'onopang'ono kuwonjezera ufa shuga mpaka kwathunthu kuphatikiza.
- Onjezerani madzi a mapulo, zowonjezera vanila ndi mchere, ndikugwedeza mpaka zitsulo zikuphatikizidwa bwino, ndikuyima kupota mbali ndi pansi pa mbale ndi spatula.
- Phala kapena kufalitsa chisanu pazakumwa zotayidwa.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 626 |
| Mafuta Onse | 41 g |
| Mafuta okhuta | 24 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 177 mg |
| Sodium | 306 mg |
| Zakudya | 62 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |