Mitundu Yambiri ya Chipululu cha Swedish

Zakudya za nyama za ku Sweden zimapangidwa ndi nkhumba pansi ndi nkhumba, ndipo zimakhala zosiyanasiyana. Iwo ndi abwino kusankha buffets, ndipo nthawi zambiri amatumizidwa pabedi la zakumwa zopangidwa ndi mchere ndi msuzi wokoma. Mpunga ndi njira ina yotumikira, kapena kuwagwiritsa ntchito ndi mbatata yophika.

Mitundu ya nyama yamakonoyi ndi yophweka kwambiri kukonzekera ndi nyama zokometsera zokometsera zokometsera, supu, ndi kirimu wowawasa. Ngati mukufuna kukhala achikhalidwe, perekani Lingonberry kusunga monga condiment.

Chinsinsi cha meatball chinagawidwa koyambirira ndipo chilimbikitsidwa ndi Launa. Iye adanena kuti nyama zogulitsidwa zogulitsa zogulitsira zingagwiritsidwe ntchito mu recipe.

Chimene Mufuna

• Zakundi 1 1/2 mapaundi oweta ng'ombe
• 1/4 piritsi sofu (nthaka)
• Dzira lalikulu 1
• 1/4 kapu ketchup
• Supuni 2 ya Worcestershire msuzi
• Supuni 1
• mpiru wouma
• Supuni 1 ya soya msuzi
• 1 clove adyo (minced)
• 2 supuni ya tiyi mchere
• Supuni 1 supuni
• Kwa Sauce:
• 2 (10 3/4 oz) zitini
• Cream wa supu ya Mushroom
• 1 chikho kirimu wowawasa
• Supuni 1 ya supuni ya Worcestershire
• Dash Tabasco msuzi
• 1/4 kapu mkaka

Momwe Mungapangire Izo

1. Kutentha uvuni ku 350 ° F (180 ° C / Gasi 4). Lembani pepala lophika lopangidwa ndi zojambulazo.
2. Mu mbale yayikulu muziphatikizapo ng'ombe, sose, dzira, ketchup, supuni 2 za Worcestershire msuzi, mpiru, soya msuzi, adyo, mchere, ndi tsabola watsopano wakuda. Sakanizani pang'ono mpaka chisakanizocho chikuphatikizidwa bwino.
3. Mupangire nyama yosakaniza mu mipira yaing'ono (pafupifupi inchi m'mimba mwake). Gwiritsani ntchito chokopa chaching'ono kapena kuyeza nyama za nyama monga mukupanga kuti muwone kuti ali ndi yunifolomu.

1. Konzani nyemba za nyama pa pepala lophika lokonzekera.
2. Dyani nyemba za nyama kwa mphindi 25 mpaka 30 kapena mpaka mutsuke ndikuphika bwino. Mtengo wotsika wotetezeka wa nkhumba ndi nkhumba pansi ndi 160 ° F (71 ° C). Ngati mumagwiritsa ntchito nkhuku zowonjezera, muphike mpaka 165 ° F (74 ° C). Onani Tchati Chakudya Chakudya ndi Malangizo Ophika Ophika
3. Tumizani nyama za nyama kwa wophika pang'onopang'ono kapena lalikulu, deep skillet kapena saute pan.
4. Mu mbale, kuphatikiza msuzi wophimba, kirimu wowawasa, supuni 1 ya supuni ya Worcestershire, Tabasco, ndi mkaka. Sakanizani bwino. Thirani pa nyama za nyama. Phimbani ndi kuphika PAMODZI kwa maola 1 mpaka 2, kapena mpaka kutenthe, kapena kutenthedwa kutentha kwakukulu mu suti ya saute pa stovetop kwa mphindi pafupifupi 15 mpaka 20, kapena mpaka kutentha (musaphike).
5. Ngati mutumikira monga chophimba, perekani motentha kuchokera kwa wophika pang'onopang'ono kapena chophika mbale, ndi zitsulo zamagetsi, mbale zing'onozing'ono, ndi zophimba.
6. Nyama za nyama zimapangitsanso mpunga wabwino kapena mpunga.

Malangizo ndi Kusiyanasiyana

• Sakanizani soseji ndi nkhumba pansi.
• M'malo mopangira nyama za nyama, gwiritsani ntchito mapaundi 1 1/2 mpaka 2 a meatballs abwino.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	266
Mafuta Onse	15 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	5 g
Cholesterol	144 mg
Sodium	716 mg
Zakudya	10 g
Matenda a Zakudya	1 g
Mapuloteni	23 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)