Moscberry Sangria amapatsa mafani chakudya chokoma cha mandimu. Ndi njira yosavuta yomwe imasakaniza maminiti pang'ono okha. Komabe, monga Sangria iliyonse, zidzakhala zabwino ngati mulola kuti liziyenda usiku wonse.
Khalani omasuka kugwiritsa ntchito vinyo woyera kapena kumatira ndi botolo limodzi. Mulimonsemo, mafuta okoma a mandimu ndi mabulosi okoma amanyamula mpumulo. Ndi nyengo yabwino kwambiri ya chilimwe Sangria imene aliyense adzasangalala nazo.
Chimene Mufuna
- 1 750 mL vinyo woyera vinyo
- Zakologalamu 12 (1 1/2 makapu) mandimu-mandimu soda
- 12 ounces lemonade
- 2 mandimu, sliced
- 2 makapu atsopano raspberries (mazira angagwiritsidwe ntchito)
- 1/3 chikho shuga
- Zakudya za mandimu zokongoletsa
Momwe Mungapangire Izo
- Sakanizani vinyo, zipatso, mandimu, mandimu, ndi shuga mu mbiya.
- Phimbani ndi malo mufiriji usiku wonse.
- Onjezani mandimu-mandimu soda musanayambe kutumikira.
- Onjezerani chisanu mu bokosi kapena magalasi.
- Kokongoletsa ndi chidutswa cha mandimu.
Mwatsopano-Wopangidwira mandimu
Pambuyo pa vinyo ndi raspberries, mandimu ndizomwe zimaphatikizidwira m'dera lino la Sangria. Izi zikutanthauza kuti muyenera kumvetsera mwatsatanetsatane ndipo njira yabwino yochitira zimenezi ndiyo kupanga mandimu yatsopano.
Nthano ndizokuti mankhwala odzola zokometsera ndi ovuta kupanga, komatu, izi ndi zabodza. Mapulogalamu oyambirira a mandimu amangofuna zitatu zokhazokha - madzi, madzi atsopano a mandimu, ndi madzi osavuta - ndipo chiƔerengero ndi chophweka 2: 1: 1. Zimasakanikirana mu mphindi zochepa ndipo Sangria yanu idzakhala yabwino, yowonongeka ngati mutenga nthawi.
Kuti mupeze mapulogalamu 12 a mandimuyi, muyenera kusakaniza madzi otsekemera asanu ndi limodzi ndi maola atatu pa mandimu ndi madzi osavuta. Sinthani kwa kukoma kwanu ndi madzi ambiri kapena okometsera.
Mankhwalawa amafunika madzi a mandimu 3 akuluakulu pang'ono pang'onopang'ono. Mukugula kale mandimu kwa Sangria, bwanji osayambanso ndi mandimu?
Komanso, mukhoza kulowetsa shuga mu Sangria ndi madzi osavuta. Sizimangokhalira kusakaniza chifukwa palibe chifukwa chotha kupasuka, koma madzi osavuta ndi osavuta (komanso otchipa) kupanga kunyumba . Zonse zomwe mukusowa ndi shuga ndi madzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 153 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
| Zakudya | 23 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 1 g |