Mexican-Style Shredded Chicken Soup Recipe

Chosavuta ndi chowoneka bwino chokudya cha nkhuku chophimba chimapangidwa ndi msuzi wokalamba wa Mexican tortilla. Mukhoza kupanga msuzi wa nkhuku ngati wofatsa, kapena zakutchire monga momwe mukufunira mwa kusintha kokha nambala ya tsabola wotentha. Zokongoletsera ndi chipsera cha tortilla, tchizi, ndi kirimu wowawasa cha chakudya chamtundu, kapena kudya monga-ndizopangitsa kuti mukhale ndi chakudya chokoma komanso chokoma.

Msuzi wophika wa nkhukuwu unauziridwa ndi wina wolemba pa blog Akuwongolera Zozizwitsa.

Chimene Mufuna

• Supuni 1
• mafuta a azitona
• 1
• anyezi wamkulu (odulidwa)
• 1/2 chikho cha celery (chodulidwa)
• 1 chikho kaloti (akanadulidwa)
• 4 lalikulu cloves adyo (minced)
• 3 mawere a nkhuku opanda ubongo
• 6 makapu nkhuku
• 14 ounces lonse tomato mu puree (wosweka)
• 2 tsabola za jalapeno (mbeu ndi minced)
• Supuni 1 pansi chitowe
• 1/2 supuni ya supuni pansi coriander
• 1/2 supuni ya supuni mchere (kapena kulawa)
• Supuni 1 supuni yatsopano ya tsabola wakuda
• Supuni 2 zowonongeka masamba atsopano
• Zokongoletsera Zosankha:
• kirimu wowawasa , tchizi ta Cheddar ya grated, ndi tchizi tomwe timathyoka

Momwe Mungapangire Izo

1. Thirani mafuta a maolivi m'phika lalikulu kapena uvuni wa Dutch . Onjezerani anyezi, udzu winawake, ndi kaloti ndi kuphika kutentha kwapakati kwa mphindi zisanu, kapena mpaka anyezi ayambe kutembenukira golide. Yikani adyo ndikuphika masekondi 30.
2. Onjezani nkhuku, nkhuku, tomato ndi puree, jalapenos, chitowe, coriander, mchere, tsabola, ndi cilantro, ngati mukugwiritsa ntchito.
3. Bweretsani msuzi kuti wiritsani, kenako perekani kutentha ndikuphika pamadzi otsika.

1. Pambuyo pa mphindi 15, chotsani mawere a nkhuku ku supu ndi nyemba, ndipo mulole kuti muzizizira pa mbale. Nkhuku ikakhala yozizira kwambiri, yanyeketsa nyama, ndi kuonjezeranso ku supu. Pitirizani kuyimirira supu mpaka ndiwo zamasamba.
2. Tumikirani supu yotentha yokongoletsedwa ndi zojambula zokha.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	272
Mafuta Onse	14 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	6 g
Cholesterol	78 mg
Sodium	337 mg
Zakudya	8 g
Matenda a Zakudya	1 g
Mapuloteni	28 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)