Owerenga adapereka njira iyi yokoma ya njira ya chikhalidwe cha Australiya yokhala ndi zitsamba. Yophweka ndi yangwiro kwa pafupi nthawi iliyonse. Kutumikira ndi grill masamba kapena mbale zomwe mumazikonda.
Chimene Mufuna
- 1/2 chikho / 120 mL bata (kusungunuka)
- 1/4 chikho / 60 mL mafuta odzola
- 1/4 chikho / 60 mL
- zitsamba zatsopano (parsley, thyme, ndi cilantro, minced)
- Supuni 3/45 mL mandimu (mwatsopano)
- 3 lalikulu adyo cloves (osweka)
- Supuni 1/15 mL shallot (minced)
- mchere kuti mulawe
- tsabola wakuda kuti alawe
- Mapaundi 1/2/700 makilogalamu akuluakulu a shrimp (odzozedwa ndi michira yowonongeka, ndi kuchotsedwa)
- Zokongoletsa: masamba a sipinachi
- Zokongoletsa: magawo a mandimu
Momwe Mungapangire Izo
1. Aphatikizeni zowonjezera 8 zoyambirira mu mbale yaikulu. Sakanizani mu shrimp. Sungani kutentha kwa mphindi 15 kapena m'firiji 30 minutes.
2. Konzani njuchi ndi mazira oyaka moto. Sakani nsomba pa skewers zochepa. Grill mpaka ophaque (kapena pinki mu mtundu ndi olimba kukhudza), pafupi maminiti awiri pambali.
3. Mzere wa mbale ndi sipinachi. Konzani skewers mbale. Kokongoletsa ndi mandimu ndikutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 191131 |
| Mafuta Onse | 1,769 g |
| Mafuta okhuta | 521 g |
| Mafuta Osatchulidwa | 374 g |
| Cholesterol | 350,061 mg |
| Sodium | 925,839 mg |
| Zakudya | 1,518 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 40,918 g |