Mapulogalamu Otetezera Ophimba Mapulogalamu

Kuchokera posavuta kupita kumalo otsekemera amalowa m'malo mwa sipinachi ndi masamba ena mumaphikidwe omwe mumawakonda, pezani njira yokoma yopserera izi masika "namsongole." Kumbukirani, pamene mukuphika ndi ziphuphu, nthawi zonse mumafuna kuti muziwatsuka (onani Mmene Blanch amafunira ) kuti awoneke.

Mukufuna kudziwa zambiri? Onani Zonse Zokhudzana ndi Nkhonya Zogwedeza .

• 01 ya 06

  Anayambitsanso Nkhondo Zogwedeza

  Kupatsa mofulumira poto ndi mafuta pang'ono ndi adyo si njira yodziwika kwambiri yodyera masamba awa, koma ndi okoma. Amatha ndi kukonzekera kofiira ndi kukonzekera, kotero pang'ono akhoza kupita kutali. Izi ndithudi ndizofunikira kwa okonda a nettle! Onani Chinsinsi apa .

• 02 a 06

  Nkhumba Zopweteka Nthenda

  Kuthamanga kwa Nettle Pesto ndikutentha kwakukulu kwa kasupe kameneka, ndipo popeza mukuyenera kuti mukhale woyera, mumatha kukhala ndi pesto yomwe imakhala yobiriwira (kuchotsa nyemba zonse zimachotsa mbola ndikusintha mtundu wa masamba). Lembani ndi pasitala kapena mkate pa mkate wofufumitsa kuti mukhale wosavuta bruschetta appetizer. Njira yatsopano ya anthu atsopano, chifukwa chiwombankhanga chawo chachikulu chimachepetsedwa ndi adyo ndi mafuta ndi tchizi. Gwiritsani ntchito nsalu za blanched (zofiira ngati zouma mwamsanga pambuyo pa blanching) mmalo mwa basil mu njira iyi ya pesto .

• 03 a 06

  Miyendo ya Pizza Yothamanga

  Nkhuta zochepa pa mtanda wa pizza mtanda ndi pang'ono zofewa ndi kusungunuka tchizi zimapanga zodabwitsa zokoma, ngati pang'ono zosagwirizana, pizza. Nkhumbazi zimapanga zakudya zambiri zamtundu zomwe zimakhala bwino ndi Pecorino tchizi. Ngati mupanga izi kwa anthu osadziwika ndi masambawa, akhoza kufunsa chifukwa chake sipinachi pa pizza iyi imakonda kwambiri. Gwiritsani ntchito mtanda wa pizza womwe mumakonda, sungunulani ndi mafuta a mafuta, pamwamba pake ndi makoketi a blanched (omanizidwa owuma, ndithudi), perekani pa Pecorino kapena Parmesan tchizi, ndi kuphika!

• 04 ya 06

  Mtsinje Wolimbitsa Ravioli

  Pasitala yosungunuka ingatenge nthawi kuti mupange, koma nsomba zokopa zimapatsa chakudya chokoma kwambiri cha ravioli. Zonse zomwe amafunikira ndi batala wosungunuka ndi kupatsa kwa Parmesan mowolowa manja pamene akutumikira. Mofanana ndi pesto ndi pizza, zokometsera zina mwa raviolizi zimachepetsetsa mphamvu zambirimbiri popanda kuwapweteka. Mutha kuwonetsa nsomba koma mwa njira yokondweretsa kwambiri. Gwiritsani ntchito njirayi kuti mudzazitsitsire sipinachi , ndikutsitsirani sipinachi, ndikutsatirani ravioli-maki ng apa .

• 05 ya 06

  Msuzi Wophimba Nkhuta

  Slurping msuzi wokopa wofiira ndi monga kudya mbale yambiri yamasika. Chochuluka kwambiri chobiriwira chobiriwira. Ndi mbale ya chlorophyll. Zimakupangitsani kumva ngati muli wodzazidwa ndi dzuwa kukhala magetsi. Onjezerani mkaka wa kirimu kuti muwonetsenso kukoma kwa nutty mmenemo.

  Kapena, sunganizani ndi kupanga zinthu ngakhale mtedza pakupanga Nettles Ichi Chotsitsimula Sunchoke Soup m'malo.

• 06 ya 06

  Gwiritsani Ntchito Nsalu Zokongola Monga Sipinachi

  Nkhumba zowola, kamodzi ndi blanched ndi zofiira zouma, zingagwiritsidwe ntchito mmalo mwa sipinachi m'maphikidwe momwe sipinachi yophika. Zitsanzo zingapo zomwe mumazikonda zikuphatikizapo sipinachi Lasagna ndi sipinachi Rice Pilaf . Nkhumba zowomba zimagwira ntchito bwino ngati zobiriwira m'mphepete mwa mtedza ndi kumumin .