Chophikira ichi cha Polish babka , mkate wokoma wa yisiti umene umatchuka kwambiri pa Isitala , umanyowa ndi timadzi timadzi ngati kuli kozizira.
Chimene Mufuna
- Sponge:
- 1 chikho mkaka (kutentha, osapitirira madigiri 110)
- 2 phukusi / supuni 4 masentimita yisiti (yogwira ntchito)
- Supuni 1 shuga
- Ufa wa supuni imodzi (cholinga chonse)
- Ikani:
- Mazira aakulu 4
- 1 chikho shuga
- 1 uzitsani mchere
- Supuni 11 batala (ndodo imodzi + supuni 3, kusungunuka ndi utakhazikika)
- 2 3/4 makapu ufa (cholinga chonse)
- Ramu Syrup:
- 1 chikho madzi
- 7 ounces / 200 g shuga (zopanda pake)
- Supuni 1
- zest (mandimu)
- Supuni 2 supuni ya mandimu (1 mandimu)
- 1/4 chikho mdima wamdima
Momwe Mungapangire Izo
- Kupanga siponji: Kutenthetsa mkaka. Yonjezerani yisiti, shuga 1 supuni, ufa wa supuni 1 ndikuphatikiza ndi mphanda. Ikani malo otentha kuti mukhale opusa, pafupi mphindi 15.
- Kupanga batete: Mu mbale yina, chikwapu pamodzi mazira, 1 chikho shuga ndi mchere wambiri kwa mphindi zitatu. Onjezerani kusungunuka ndi utakhazikika batala ndi yisiti kusakaniza, kuphatikiza bwino. Onjezerani 2 3/4 makapu ufa ndipo, pogwiritsira ntchito chidutswa chokwanira cha chosakaniza choyimira kapena chogwedeza nthawi zonse pamakina osakaniza dzanja, kumenyedwa mpaka palimodzi, pafupi maminiti asanu. Mkate udzakhala womasuka. Dulani pansi. Phimbani ndi kuimirira mu mbale yomweyo pamalo otentha kwa mphindi 30.
- Kuphika: Malo opangira pakati pa uvuni ndi kutentha kufika madigiri 325. Vembani phala lalikulu lakabake kapena penti ya Bundt 10 kapena masentimita awiri) ndi kuphika kutsulo ndikudzaza ndi kumenyana. Phimbani ndi kukanika pamalo otentha kwa mphindi 20. Kuphika 30 minutes. Lolani kuti muziziziritsa mphindi 15 ndikugwedezani pazitali za waya kuti muzizizira.
- Kupanga madzi a ramu: Wiritsani madzi a chikho chimodzi ndi shuga wambiri, mandimu, ndi mandimu. Pamene shuga imasungunuka kwathunthu, chotsani kutentha ndi kusunthira mu ramu. Gwiritsani phokoso lonse pa keke ndi mankhwala odzola mano ndikuzaza keke ndi madzi a ramu. Lembani ndi nyemba zoumba kapena maswiti ena a Isitala mazira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 347 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 105 mg |
| Sodium | 300 mg |
| Zakudya | 46 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |