M'Chigiriki: μπουγάτσα με κρέμα, kutchulidwa boo-GHAHT-sah meh KREH-mah
Chakudya chokonda kwambiri cha ku Greece ndi chotukuka, bougatsa mwachibadwa chimapangidwa ndi mapepala akuluakulu opangidwa ndi manja omwe amapangidwa mobwerezabwereza asanapangidwe. Bugatsa iyi imayitanitsa fodya wa phyllo. Ili ndi malo odzaza ndi odzola ndipo amasungunuka ndipo amatenthetsedwa, okonzedwa ndi shuga ndi sinamoni ya confectioner .
Chimene Mufuna
- 4 makapu 4/4 a mkaka wonse
- Sakanizani peel wa 1 mandimu
- 1 1/4 makapu shuga (granulated)
- 3/4 chikho cha semolina
- Mazira 4
- 1/4 supuni ya supuni ya chotsitsa cha vanila
- 12 mapepala a phyllo mtanda
- 6 ounces a batala (anasungunuka)
- Zokongoletsa: shuga (confectioner's) ndi sinamoni ya pansi
Momwe Mungapangire Izo
- Kuwotcha mkaka ndi mandimu peel m'kapu. Muziganiza mu semolina ndi mtengo supuni mpaka osakaniza bwinobwino blended ndi unakhuthala.
- Mu mbale yosakaniza, ikani mazira, shuga, ndi vanila mpaka kuwala ndi kuwonjezera poto, kuyambitsa kutentha kwapakati mpaka kufika pamtunda wambiri.
- Chotsani kutentha, tulukani ndi kutaya mandimu ya mandimu, ndipo mulole kuti muzizira. Onetsetsani nthawi zina kusunga custard kuti musapange khungu pamwamba.
- Chotsani uvuni ku 350F (180C).
- Sakanizani poto wapamwamba (13 X 9 X 2 kapena ofanana) ndi batala.
- Lembani pansi pa poto ndi mapepala 8 a phyllo, pukuta pepala lililonse bwino ndi batala losungunuka. Onjezerani custard kudzaza.
- Pindani phyllo yowonjezera yomwe imayendetsa poto mkati mwa custard.
- Pamwamba ndi otsala phyllo, kutsuka aliyense ndi batala.
- Gwiritsani ntchito lumo kutsitsa mapepala apamwamba mpaka kukula kwa poto.
- Dulani pamwamba mopepuka ndi madzi ndi kuphika pa 350F (180C) kwa mphindi 30-40, mpaka pamwamba ndi golide wofiira.
- Chotsani mu uvuni, kuwaza shuga ndi sinamoni ya confectioner pamene mukuwotcha, ndipo perekani kutentha.
Kutumikira: Mu Greece, bougatsa akudula ndi pizza.
Zindikirani: Musati musinthe.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 308 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 109 mg |
| Sodium | 77 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 7 g |