Kwa aliyense amene amakonda kulawa ku Thai, Chinsinsi chokhalira ndi choyenera. Wopangidwa ndi masamba a laimu ndi madzi atsopano a laimu, phala wophika ndi lopaka komanso lokoma kwambiri. Kukoma kwapamwamba kwa masamba a laimu kumasiyanitsa ndi ma curries ena ndipo kumapereka kukoma kwakukulu. Masamba a Kaffir amatha kugula m'masitolo odyera ku Asia kapena masitolo akuluakulu - onani zitsamba zatsopano. Kugula kwa ku Asia, ngati simukuliwona m'mipata, yang'anizani mapaketi ofiira, omwe ndi njira yabwino yosunga iwo.
Chimene Mufuna
- Kwa Pasitala Yamakono:
- 10 mpaka 12
- kaffir laimu masamba
- 6 cloves adyo
- 4 anyezi wobiriwira (odulidwa)
- Supuni 3
- nsomba msuzi
- Supuni yayiyi yatsopano yophika madzi a mandimu
- Supuni 3 soya msuzi
- Supuni 1 yakuda soy msuzi
- Supuni 2 supuni shuga
- Supuni 3
- mkaka wa kokonati
- 1/2 kapu yatsopano
- 1/2 mpaka supuni 1
- tsabola wa cayenne (kulawa)
- 1/2 supuni ya supuni
- Phalala (kapena supuni ya 1/2 yowonjezera nsomba)
- Kwa Curry:
- Supuni 2 ya masamba
- 2 shallots (kapena 1/4 chikho cha anyezi wofiira, finely akanadulidwa)
- Supuni 2 kapena 3 sherry (kapena kuphika sherry)
- 1 mpaka 1.5 mapaundi opanda pake, ntchafu za nkhuku zopanda khungu (kapena mabere, zidutswa zidutswa zazing'ono)
- 1 tsabola wofiira wofiira (odulidwa mu zidutswa za kukula kwake)
- 1 tsabola wobiriwira kapena wachikasu (wodulidwa mu zidutswa za kuluma)
- 1/2 akhoza mkaka wa kokonati wabwino
- 1/2 kapu yatsopano
Momwe Mungapangire Izo
- Pangani phalala: Pogwiritsa ntchito lumo, kanizani mandimu kuti mukhale woonda kwambiri, kutaya mitsempha ndi mitsempha yamkati. (Zindikirani kuti palibe malo ogwiritsira ntchito masamba a laimu mu njira iyi).
- Phatikizani zolemba izi ndikuphatikizapo zosakaniza zonse zosakaniza mu chodya chaching'ono (kapena pulogalamu ya zakudya yomwe imatha kusungunuka bwino). Ndondomekoyi mpaka itaphatikizana bwino kuti pakhale phokoso lobiriwira mumdima wa Thai curry .
- Kutentha kwa wokiti kapena lalikulu frying poto pa sing'anga-kutentha kwambiri. Onjezerani mafuta kuphatikizapo shallots ndi kusakaniza 1 mphindi.
- Onjezani nkhuku, kuphatikizapo sherry. Onetsetsani mwamsanga mphindi 2-3, kapena mpaka nkhuku yophika.
- Onjezerani tsabola kuphatikizapo 3 Tbsp. wa phala la curry. Onetsetsani 2-3 maminiti ena, kapena mpaka tsabola atachepa (koma adakali wowawa).
- Kuchepetsa kutentha kwa sing'anga. Onjezerani otsala otsala kuphatikizapo 1/2 akhoza mkaka wa kokonati, oyambitsa bwino kusakaniza.
- Sungani mchere maminiti pang'ono pamene mukuyesa-yesani ndikusintha mavitamini. Ngati curry ndi-yolawa kwambiri OR kapena ngati mukufuna msuzi wambiri, yikani zina Tbsp. mkaka wa kokonati (kapena mpaka 1/4 mukhoza zambiri). Ngati ndi mchere wambiri, yonjezerani madzi atsopano a mandimu. Ngati mumasaka kwambiri kukoma kwanu, onjezani shuga pang'ono. Ngati si mchere wokwanira, onjezerani msuzi wa nsomba.
- Sungani piritsi mu mbale yotumikira, kapena pembedzani pa mbale imodzi. Pamwamba ndi mchere watsopano (masamba onse, ngati ang'ono, kapena odulidwa ngati masamba aakulu). Kutumikira ndi mpunga wa Thai jasmine .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1010 |
| Mafuta Onse | 59 g |
| Mafuta okhuta | 28 g |
| Mafuta Osatchulidwa | 18 g |
| Cholesterol | 158 mg |
| Sodium | 2,714 mg |
| Zakudya | 71 g |
| Matenda a Zakudya | 22 g |
| Mapuloteni | 66 g |