Chinsinsi cha nsomba za Thai Fish Curry

Mtengo wokongola wa nsomba uwu umapangidwa ndi mafuta onunkhira otchedwa Thai curry msuzi ndipo amaphatikizapo ndiwo zamasamba kuti azikhala ndi zakudya zokwanira, zopatsa thanzi komanso zokoma. Mukadula msuzi wapadera wa Thai, mbale iyi imasonkhana pangopita mphindi zingapo. Pafupi mtundu uliwonse wa nsomba ukhoza kugwiritsidwa ntchito - chokha, kodo, tilapia , ntchito, ndi nsomba zina zonse zoyera kuti zilawe nsomba ngati salimoni . Kwa masamba, muli ndi mwayi wosankha mwana bok choy kapena nkhaka zatsopano (kumapeto kwakumapeto komaliza kutumikira). Kulimbana ndi mpunga wambiri wa ku Japan womwe umakhala pambali, ndipo muli ndi zakudya zamtundu wa Thai zomwe zimakondweretsa kusonkhana kulikonse.

Chimene Mufuna

• 1 mpaka 1 1/2 mapaundi nsomba (kusankha kwanu)
• 1/2 chikho nkhuku katundu
• 2 mitu ya baby bok choy kapena 1 chikho chachikulu chopukutika nkhaka
• 1/2 angapange chimanga chaching'ono, chotsanulidwa (zosankha)
• 3 bay masamba
• Supuni 3 zophika bwino
• mandimu kapena masituni 3 a mandimu (omwe amapezeka ku Asia)
• 1 zobiriwira kapena zofiira, nyemba, kapena supuni ya tiyi yowuma zowirira (kulawa)
• 3 anyezi wobiriwira, sliced
• 3 mpaka 4 cloves adyo
• Chigawo chachikulu cha thumb
• galangal kapena ginger, wodulidwa pang'ono
• 1/3 chikho chodulidwa chatsopano
• masamba a coriander / cilantro & stems
• 1/4 kapu yatsopano
• 1/2 supuni ya supuni ya chitowe chonse
• 1/8 supuni ya supuni
• tsabola woyera
• 1/2 supuni ya supuni pansi coriander
• Supuni 3
• nsomba msuzi
• Supuni 2 laimu laimu
• Supuni 1 supuni shuga
• 1 ikhoza
• mkaka wa kokonati

Momwe Mungapangire Izo

1. Ikani zitsamba zonse zobiriwira (mandimu, chili, green anyezi, adyo, ginger, coriander, tsabola, chitowe, tsabola woyera, msuzi wa nsomba, madzi a mandimu, shuga wofiira, ndi mkaka wa kokonati). kapena blender. Chitani bwino ndikupatulira. Konzani ndiwo zamasamba ndikudula nsomba m'magulu akuluakulu.
2. Thirani msuzi wophika mu mphika, wok, kapena frying poto ndi kusinthana kutentha mpaka pakati. Onjezerani masamba osakaniza ndi kusonkhezera mpaka msuzi atha kuwira.

1. Onjezerani nkhuku ndi kubweretsa kwa chithupsa kwa mphindi ziwiri.
2. Onjezerani nsomba ndipo mwapang'onopang'ono musonkhezere kuti muphatikize ndi msuzi. Bweretsani ku chithupsa, ndiye kuchepetsa kutentha kwapakati (kuwala kozizira) kwa mphindi zitatu.
3. Onjezerani baby bok choy ndi chimanga chaching'ono, mukuwongolera mwachidwi kuti muphatikize (nkhaka idzawonjezedwa mtsogolo). Sungani maminiti ena awiri.
4. Nsomba ndi ndiwo zamasamba zikaphikidwa (nsomba zidzawoneka mosavuta ndikuyamba kugwa - izi zimangotenga mphindi zingapo), chotsani mchere kuchokera kutentha. Onjezani nkhaka (ngati mukugwiritsa ntchito). Tayesani-yesani mbale kuti mugwire, ndikuwonjezera msuzi wa nsomba pang'ono ngati sikununkhira mokwanira. Zilonda zambiri zikhoza kuwonjezedwa ngati mukuzikonda spicier, kapena shuga wambiri ngati mukufuna kukoma. Ngati ndi amchere kapena okoma kwambiri pa kukoma kwanu, onjezerani kwambiri madzi a mandimu.
5. Kutumikira ndi katsamba kakang'ono katsopano kamene katsukidwa (maluwa atsopano odula akhoza kuwonjezeredwa). Kuphatikiza ndi mpunga wambiri wa jasmine wa Thai kumbali.