Mapulogalamu a Apple Opangidwa ndi Fodya wa Turkey

Ichi chimasuta chikhochi cha Turkey chimayambitsa kusamba kwa mbalame kwa maola ambiri osakaniza mapulo-apulo cider osakaniza ndiyeno imachedwetsa kusuta mpaka ku ungwiro.

Ndi zokoma kwambiri komanso zangwiro pa maholide kapena nthawi yambiri ya chaka. Ngati mumakonda kusuta fodya, mutha kukonda izi.

Chimene Mufuna

• 1 (12 mpaka 15-mapaundi) turkey (kuvala, kuchapidwa, ndi kupukuta)
• 1 chikho kosher mchere
• 1 chikho bulauni shuga
• 1/2 chikho mapulo manyuchi
• 2 amamwa madzi a apulo (kapena apulo cider)
• 1 mpaka 2 makilogalamu madzi (gwiritsani ntchito mokwanira kotero kuti Turkey idzasindikizidwa kwathunthu)

Momwe Mungapangire Izo

Kuwonetsa Turkey

1. Mu chidebe chachikulu, sungani shuga, shuga wofiirira, madzi a mapulo, ndi madzi a apulo kapena apulo cider mpaka shuga utha.
2. Onjezerani Turkey ndikukwera mu brine kwa maola osachepera 16 mpaka 24 mu chidebe chopanda chitsulo chomwe chili mu furiji.

Kusuta Turkey

1. Yambani grill pogwiritsa ntchito makala ambiri. Mafuta akakhala okonzeka, amawafalikira kunja kwa grill. Ikani poto yophika madzi mumkati mwa makala.

1. Chotsani mbalame ku brine ndikutsuka ndi madzi. Pat owuma ndi mapepala amapepala ndi malo pamwamba pa kuphika. Gwiritsani nkhuni zamtengo wapatali zouma kapena zophika pamapu (nkhuni zosasunthika zikuwoneka kuti zimapatsa utsi wonyeketsa bwino). Phizani grill ndi kuwonjezera makala ngati pakufunikira.
2. Mwina mungafunikire kusintha mavitamini a mpweya nthawi ndi nthawi kuti akweze kapena kuchepetsa kutentha koma, makamaka, ayenera kukhala otseguka kuti asatenge utsi wambiri m'mwamba.
3. Tembenuzani mbalame 180 madigiri pafupifupi 1 1/2 mu kusuta ndikuphika ngakhale kuphika.
4. Mawere olemera makilogalamu 8 amatenga maola 2/2 mpaka 3 ndi kuphika kutentha pakati pa 230 F ndi 280 F. Kutentha kwathunthu kumatenga nthawi yaitali. Pafupipafupi, zimatengera pafupifupi mphindi 21 pa piritsi ya mbalame kapena mpaka panthawi yomweyo -werengani makalata a thermometer 175 F. Chotsani ku grill ndi kuyembekezera osachepera mphindi 10 musanayambe kujambula.
5. Pambuyo pake, ngati simukudya mwamsanga, mukhoza kuika pang'onopang'ono wophika pang'onopang'ono ndi madzi pang'ono pansi. Zimathandizira kuti zikhale zotentha, zowirira, komanso zimapangitsa kuti mbalameyo ikhale yosangalatsa.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	669
Mafuta Onse	20 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	5 g
Cholesterol	288 mg
Sodium	10,527 mg
Zakudya	41 g
Matenda a Zakudya	1 g
Mapuloteni	80 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)