Mkaka wokazinga wa Turkeywu ukhoza kukhala wophweka, koma uli wodzaza ndi kukoma. Chinsinsi ndichosungitsa kutentha kochepa kuti zitsekedwe mkati kuti zitha kuphika.
Chimene Mufuna
- Ndalama zokwana makilogalamu 900 mpaka 1300
- chifuwa chamtendere , chingwe chokwera
- Supuni 2 (batala 30 mL), ozizira
Momwe Mungapangire Izo
- Preheat grill. Dulani batala mu masentimita asanu ndi awiri otalika, otalika masentimita imodzi. Pangani zitsulo zokwana hafu-inch mu khungu lapamwamba ndikuzengereza batala muzitsulo. Sungani mafuta enaake m'khola zomwe zimaphatikizidwa pamene mawere atakulungidwa. Mchere ndi tsabola konsekonse.
- Kuphika kwa mphindi zisanu pa mkulu kutentha, ndiye kusintha grill kwa sing'anga kutentha. Grill mpaka kutentha kwa mkati kumakhala madigiri 175/80 digrii C.
- Chotsani ndi kulola ozizira mphindi 20 musanayambe kujambula. Ngati mukusowa zofukiza, perekani poto pamatabwa kapena njerwa pansi pa phokoso, ndipo muchotseni pambuyo pa mphindi 30 zoyambirira (kapena ayi).
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 191284 |
| Mafuta Onse | 6,484 g |
| Mafuta okhuta | 1,187 g |
| Mafuta Osatchulidwa | 1,814 g |
| Cholesterol | 95,260 mg |
| Sodium | 984,001 mg |
| Zakudya | 5,873 g |
| Matenda a Zakudya | 300 g |
| Mapuloteni | 26,355 g |