Maphikidwe a Mpesa: Macaroni ndi Tchizi

Macaroni ndi tchizi zakhala zikuzungulira kwa nthawi yaitali, ndipo njira iyi ya 1800 imatsimikizira izo. Chinsinsicho chimachokera ku cookbook, The Virginia Housewife (1824). Ndi chitsanzo cha kapangidwe koyambirira ka macaroni ndi tchizi, kunyekedwa ndi kuphika mu ng'anjo yotentha.

Ndi zowonjezera zinayi zokha, njirayi ndi yaifupi komanso yokoma.

Maphikidwe ofanana
Macaroni Wakale ndi Mtedza (1928)
Creamy Macaroni ndi Cheese

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutentha uvuni ku 375 F mpaka 400 F (uvuni wothamanga).
  2. Wiritsani macaroni zambiri monga kudzaza mbale yanu, mpaka muthe kwambiri.
  3. Sakanizani ndi kuwaza mchere pang'ono pamwamba pake. Ikani macaroni mu mbale yanu yophika, ikani magawo a tchizi, ndipo pangani mabakiteriya pang'ono, ndiye macaroni, tchizi, ndi mafuta, mpaka mbaleyo yodzaza.
  4. Ikani magawo oonda a tchizi pamwamba ndikuphika mu uvuni wa preheated kwa mphindi 20 mpaka 30.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 388
Mafuta Onse 28 g
Mafuta okhuta 17 g
Mafuta Osatchulidwa 8 g
Cholesterol 78 mg
Sodium 254 mg
Zakudya 22 g
Matenda a Zakudya 3 g
Mapuloteni 12 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)