Chinsinsi cha nsombayi chimakhala ndi zosakaniza zosakanizirana zomwe zimayamikizana. Ndi zokometsera, komabe zokoma, komanso zowawa. Sangalalani ndi masamba omwe mumawakonda kwambiri kapena mpunga.
Chimene Mufuna
- 6
- nsomba za tuna (sitima ya sushi, pafupifupi 1 inch thick)
- Kwa Baste:
- 1/3 chikho (80 mL) hoisin msuzi
- Supuni 3 (45 ml)
- Supuni 2 (30 mL) uchi
- 2 supuni ya tiyi (10 mL) ginger watsopano (grated)
- 2 supuni ya tiyi (10 ml) madzi a mandimu
- 2 cloves adyo (minced)
- Supuni ya tiyi 1 (5 ml) chilipi msuzi
- Supuni 1 (5 mL) mchere
- Supuni ya supuni imodzi (5 mL) tsabola wakuda
- Kwa zokongoletsa:
Momwe Mungapangire Izo
1. Phatikizani msuzi wonse wa pulasitiki kapena mbale ya magalasi. Khalani pambali.
2. Preheat grill kwa apakati-kutentha kwambiri. Nyengo zam'madzi zikhale ndi mchere ndi tsabola wakuda ndipo ziike pa grill. Baste tuna steaks bwino ndi msuzi, kuphika kwa mphindi zisanu. Sinthani steaks, baste kachiwiri, ndipo pitirizani kuphika kwa mphindi zisanu.
3. Chotsani kutentha ndikutumikira ndi anyezi odulidwa pamwamba.