01 a 07
Kupha Nsomba
jonas unruh / Getty Images Kuphika nsomba yonse kumakhala kochititsa chidwi komanso kosasangalatsa nthawi imodzimodziyo: Mumapereka nsomba yokometsetsa, yosuta fodya patebulo - ndipo mumataya nyama yochuluka kwambiri kuposa momwe mungasankhire nsomba musanafike.
Yambani ndi nsomba yowonongeka ndi yowonongeka yomwe yakhala ikugwedezeka . Choyamba, muyenera kupha nsomba kumbali zonse ziwiri iliyonse kapena kuposa. Izi zimathandiza nsomba yonse kuphika mofanana. Ngati simunachite izi, gawo lakuda likanakhala lofiira pamene mapeto a mchira anali ataphika.
Maphunzirowa amadziwika ndi rockfish ku South, koma ena oyenerera kuti apeze mankhwalawa ndi ovuta kwambiri, dramu yofiira, zazikulu zazikulu zamatabwa, nsomba, salmon yomwe ilibe nthaka, nsomba zing'onozing'ono monga Sokeye, nyanja yakuda, nyanja yamchere, Pacific rockfish, weakfish, snapper , ndi grouper.
02 a 07
Mafuta Nsomba
Philip Wilkins / Getty Images Nsomba zokopa zimatha kukhala zonyenga-zimamatira ku grill kwambiri. Choncho kuchepetsani izi poonetsetsa kuti grill yanu ndi yoyera kwambiri, yotentha kwambiri, komanso yophika mafuta kwambiri. Chitani ichi mwa kuyika pepala la pepala mu canola kapena mafuta ena otsika mtengo, kenaka muwononge grillyo musanayambe kuika nsombazo.
Ponena za nsomba yokhayo, iyenera kuvala chophimba cha mafuta a tastier monga azitona kapena mafuta a sesame . Izi zimathandiza kuti izi zisamamangirire ku grill ndipo zimathandiza kuti zokolola zizigwirizana ndi nsombazo.
03 a 07
Malangizo Othandiza Kuphika Nsomba Yonse
Ian O'Leary (c) Dorling Kindersley / Getty Images Kumapeto kofulumira: Khalani ndi "dzanja lonyowa" ndi dzanja louma. Muyenera kuthana ndi nsomba nthawi zambiri mukamagwiritsa ntchito musanaphike, ndipo simukufuna kuyendetsa kumadzi kuti musambe mafuta m'manja mwanu. Choncho sungani dzanja limodzi mafuta, enawo aziuma.
04 a 07
Sakani Nsomba Zabwino
Mint Images / Getty Images Mchere nsomba zako-kuposa momwe iwe ukuganiza kuti iwe ukufunikira. Pali chinachake chokhudza nsomba yamchere, yokazinga yophika pamoto wolimba. Yum! Muzimasula mchere monse mwa nsomba, kuphatikizapo mutu, mchira ndi mkati mwa thupi.
Musati muwonjezere zina zosangalatsa pa mfundo ino! Zakudya zina zambiri, ngakhale tsabola wakuda, zidzawotcha pa grill ndi kulawa zowawa mukamadya nsombazo. Sungani zina zowonjezera nthawi yomwe nsomba zimachokera kutentha.
05 a 07
Kusakaniza Nsomba Yonse
wundervisuals / Getty Images Ikani nsomba pansi pa grill ndi mchira womwe ukuyang'ana kutali kwambiri ndi kutentha. Idzaphika mofulumira kuposa mapeto a mutu, ngakhale ndi mapepala omwe munapanga. Ndikofunika kwambiri kuti musamamwe nsomba zazikulu pamatentha kwambiri! Adzawotchera kunja kwapakati pasanafike. Okhazikika, ndikutentha kwakukulu zomwe mukufuna.
Motalika bwanji? Pafupi mphindi khumi pambali pa nsomba za inchi 20 monga mabasiketi awa. Malamulo onsewa ndi mphindi khumi pa inchi.
Ingokanizani nsomba yanu kamodzi. Imeneyi ndi ntchito yovuta yomwe imakufuna kuti mutsimikizire mosamala nsombazo ndi ma spatula (kapena imodzi yayitali), ndipo GENTLY ikanikeni. Ngati mwachita zonse molondola, mudzalandira khungu kakang'ono kapena kopanda khungu.
Kodi kumamatira kumachitika? Inu mumapaka. Musadandaule, nsomba zidzakhalabe zokoma!
06 cha 07
Nsomba Zomaliza
Philippe Desnerck / Getty Images Nsomba ikachitidwa - mudzadziwa poyang'anitsitsa msana woonekera m'modzi mwa mapulumulo ndikuwona kuti waphika mpaka pano - kuwukweza pa grill ndikuuika mu mbale kuti mupumule pang'ono. Sangalalani ndi "oohs" ndi "aahs" a alendo anu.
07 a 07
Kutumikira Nsomba Yonse
Lisa Romerein / Getty Images Kuti mutumikire, sanizani spatula pansi pa gawo limene mwapeza ndi kungolitulutsa ilo ndikupita ku mbale. Gawo lomwe lili pafupi kwambiri ndi mutu, tumizani spatula pamwamba pa nsomba pa nthiti, zomwe zimayamba pansi pa msana, kenako kuzungulira pamwamba ndi pansi kumbali ya nthiti muzitsulo zamagetsi. Izi zimatsimikizira chidutswa chopanda pake.
O, ndipo musaiwale masaya a nsomba, zomwe ndimadakonda kwambiri. Adzakhala ndi nsomba za nsomba zomwe zimapezeka pansi pa diso lililonse. Ndipo mchira, ngati sichiwotchedwa wakuda, ndizowawa komanso zokoma. Mukhozanso kusankha nyama pakati pa nthiti, komanso m'mimba.
Kudya nsomba yonse kumapanga chakudya chamtengo wapatali, chokhutiritsa kwambiri. Zingakhale zosasangalatsa, koma ndithudi ndi zabwino!