China Chow Mein Maphikidwe Osavuta

Chow chinayi cha Chinese chimakhala chotchuka kwambiri chophika ku China ndipo pali njira zambiri zophikira chow chinini cha China. Mukhoza kukhala ndi chakudya cha m'nyanja chow mein, nyama ya nkhumba chow mein, ng'ombe, nkhuku kapena chilichonse chomwe mumakonda. Chow mein ndi chakudya chosavuta, chokoma komanso chopatsa thanzi.

Ndikukufotokozerani zovuta za Chinese chow mein zokhudzana ndi zosiyana pa nkhaniyi. Izi ndizovuta kuti ndizipanga kunyumba.

• 01 a 03

  Ng'ombe ya Chow Mein Recipe

  Zosakaniza:

  1. Sitimayi ya 600g yokhala ndi miyendo yabwino, imathamanga kwa mphindi 30
  2. Tsabola 1 wofiira kapena tsabola iliyonse (pafupifupi 160g)
  3. 110g karoti, julienne izo
  4. 150g broccoli, yatsuka ndikudulidwa pakati
  5. Mazira a 300g mazira
  6. Supuni 1 yokhala ndi msuzi wophika bwino
  7. 3 cloves adyo finely akanadulidwa
  8. 1 chili chili bwino

  Marinade kwa ng'ombe:

  Supuni 1 vinyo wa mpunga

  Supuni 3 kuwala soya msuzi

  Supuni ya ½ ½ shuga

  ¼ supuni pansi wakuda tsabola

  ½ supuni yamchere

  ½ supuni ya supuni wowuma mbatata kapena ufa wa chimanga

  Supuni 1 madzi

  Supuni 1 yakuda soy msuzi

  ¼ supuni ya soda (kusankha)

  Zokambirana:

  Supuni 1 supuni ya oyster

  Supuni 1 ya mchere

  Supuni 1 kuwala soya msuzi

  ¼ supuni ya tiyi yakuphatikiza mafuta a zitsamba

  Njira:

  1. Wiritsani mphika wa madzi ndikuphika mazira a dzira mpaka is a dente. Koperani pansi pa madzi ozizira ndikutsuka madzi. Chotsani mankhwalawa ndi mafuta ena ndikuzisiya pambali.
  2. Kutenthetsa wokhala ndi mafuta a supuni 1 ndi kusakaniza nyama ya mphindi 30 ndikuyiyika mu mbale kapena mbale.
  3. Sambani wokhala ndi kutenthetsa mafuta a supuni 1 ndi ginger wansanga, adyo ndi chilonda kwa masekondi 30.
  4. Onjezerani tsabola ndi karoti ndikugwedezeza mwachangu kwa mphindi 2-3.
  5. Onjezerani mazira a dzira ndikusuntha kwa maminiti awiri ndikuonjezerani zokometsetsa ndikusungunuka msuzi kuti muwonjezere mphindi 2-3.
  6. Onjezerani njuchi ndikugwedeza wina 2-3 mphindi.
  7. Tuluka. Sakongoletseni monga momwe mumafunira ndikutumikira mwamsanga.
  • Nthawi Yokonzekera: Mphindi 30
  • Nthawi ya Cook: Mphindi 20
  • Kutumikira: 3-4 anthu

• 02 a 03

  Chicken Chow Mein Recipe

  Zosakaniza:

  1 sing'anga kukula karoti

  Chifuwa chachikulu chachikulu cha nkhuku

  2 cloves a adyo akanadulidwa finely

  ½ ya chili chodulidwa finely

  2 anyezi okoma akanadulidwa finely

  Gawo limodzi lochepa la tizilombo lodulidwa bwino

  Tsabola 1 mu mtundu uliwonse umene mumakonda, ndinkagwiritsa ntchito tsabola wobiriwira monga momwe mukuonera pa chithunzichi

  50g Chinese white chive kudulira 2 cm kutalika njira, mukhoza m'malo m'malo izi zowonjezera ndi masamba ena monga nyemba mphukira, leeks, Chinese kabichi kapena bak choy

  150g a Zakudya zouma zaku China kapena mungathe kugwiritsa ntchito Zakudyazi za dzira

  Zotsatira:

  Supuni 1 ½ yowunikira soya msuzi

  Supuni 1 yakuda soy msuzi

  Supuni 1 ya mchere

  Supuni imodzi ya sesame mafuta

  awiri uzitsine wa tsabola wakuda wakuda

  Marinade kwa nkhuku:

  Supuni 2 zowunikira soya msuzi

  Supuni 1 ya shuga

  ¼ supuni ya tiyi ya mchere

  ¼ supuni ya supuni ya tsabola wakuda wakuda

  Supuni 1 ya vinyo wa mpunga

  Njira:

  1. Dulani chifuwa cha nkhuku kuti mukhale mabala abwino ndipo muziyenda marinade kwa mphindi 30. Kutalika kumene mumayambira kumakhala kukoma kwake.
  2. Julienne karoti ndi tsabola wobiriwira
  3. Ikani zakumwa zaku Chinese zouma mu mphika wa madzi otentha mpaka dente ndi kutsuka madzi ozizira ozizira ndi kukhetsa. Lembani mafuta ndi sesame ya mafuta a sesame ndikuponyera kupyolera kuti Zakudyazi zisamamatirane.
  4. Kutentha poto ndi mafuta ena pa mphamvu yamagetsi yotentha nkhuku mpaka nyama itasintha mtundu ndi kutseka chitofu ndikuisiya pambali.
  5. Kutenthetsa wok wokhala ndi supuni imodzi ya mafuta ndikupangira chilli wouma, kasupe wa anyezi, ginger ndi adyo, kenaka yikani masamba onse. Zindikirani zamasamba zonse mpaka zikhale zofewa.
  6. Yonjezerani Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya
  7. Ikani izo mu mbale ndikutumikira.
  • Nthawi Yokonzekera: Mphindi 30
  • Nthawi ya Cook: Mphindi 20
  • Tumikirani anthu 2

• 03 a 03

  Chakudya cha Chaw Mein Recipe

  Zosakaniza:

  Ma prawns 300g, opukutidwa ndi kuchotsedwa

  Nkhumba za 400g, kutsukidwa, kutengedwa ndi kudula muzidutswa tating'ono ting'ono

  200g cod fillet, kudula masentimita 2.5 masentimita

  Zakudyazi za mazira 400g

  20g kasupe anyezi, kudula 3cm kutalika

  Supuni ya ½ yokometsetsa mchenga wodula

  80g anyezi, peeled ndi thinly sliced

  200g kabichi, kusema woonda n'kupanga

  100g karoti, peeled ndi kudula mu magawo oonda

  Zokambirana:

  Supuni ya 1 yakuda vinyo wosasa

  Supuni 1 vinyo wa mpunga

  Supuni 2 kuwala soya msuzi

  ¼ supuni pansi tsabola woyera

  Supuni 1 shuga

  Supuni 1 ya mchere

  Njira:

  1. Wiritsani mphika wa madzi ndi blanch prawns, squid ndi nsomba. Chotsani ndikulowera mumadzi ozizira. Sungani ndi kuika pambali.
  2. Wiritsani madzi atsopano ndikuphika mazira a dzira mpaka alente. Sakanizani ndi kuponyera ndi mafuta kuti muteteze mankhwalawa. Khalani pambali.
  3. Sungunulani ma supuni 2 ophikira mafuta mu wok wokwera pamatentha. Onjezani kasupe anyezi, ginger ndi anyezi ndi kusonkhezera-mwachangu mpaka onunkhira.
  4. Onjezerani kabichi ndi karoti ndikugwedeza-mwachangu kwa mphindi ziwiri.
  5. Onjezerani prawns, squid, nsomba ndi Zakudyazi, ndikugwiritseni ntchito mwachangu kwa mphindi ziwiri.
  6. Onjezerani zokometsetsa ndikusakanikirana kwa mphindi ziwiri mpaka msuzi watengeka.
  7. Tuluka. Sakongoletseni monga momwe mumafunira ndikutumikira mwamsanga.
  • Nthawi Yokonzekera: Mphindi 30
  • Nthawi ya Cook: Mphindi 20
  • Kutumikira anthu 3-4