Msuzi wa Hoisin, womwe nthawi zina umatchedwa Chinese barbecue msuzi, ndi msuzi wonyeketsa, womwe umagwiritsidwa ntchito nthawi zambiri m'masamba a ku Asia, omwe amawotcha masamba komanso ma marinades komanso zakudya za ku Asia. Wopangidwa kuchokera ku kuphatikiza soya, adyo, viniga, ndipo kawirikawiri chilili ndi sweetener, hoisin ndi mdima wofiira komanso wambiri. Ali ndi mchere wolimba kwambiri komanso wokoma kwambiri.
Monga momwe zimakhalira ndi ma sauces ambiri, izi zimakonda kwambiri ngati odzola amaloledwa kusakanikirana kwa ora limodzi musanayambe kutumikira.
Chimene Mufuna
- Mafuta a supuni 1 (chifukwa cha kupuma-frying)
- 1 clove adyo (finely akanadulidwa)
- Supangayi ya supuni 1 (odulidwa)
- Supuni 6 hoisin msuzi
- Supuni 1 yakuda soy msuzi
- Supuni 2 madzi
- 1/4 supuni ya supuni mchere
- 4 akutsikira mafuta a sesame
- 1 1/2 supuni ya tiyi ya chile (kapena kulawa)
- Supuni 1 supuni (akanadulidwa)
Momwe Mungapangire Izo
- Kutenthetsa mafuta mu wok wokwera pakati-kukwera kutentha kwambiri.
- Yikani adyo ndi ginger kwa wok.
- Onetsetsani mwachidule mpaka kununkhira.
- Ikani kutentha mpaka ku sing'anga ndi kusonkhezera muzipangizo zina.
- Kutentha ndi kuchotsa ku stowe. Zosangalatsa.
- Sungani mu chidebe chosindikizidwa mu firiji.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 809 |
| Mafuta Onse | 76 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 30 g |
| Cholesterol | 1 mg |
| Sodium | 840 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 5 g |