Nsomba za Top 7 Turkey

01 a 07

Ngakhale kuti mabwinja sangapangidwe ndi Turkey, izi zimakhala zokoma kwambiri. Ndipo mukangopanga chilumba chanu chokha 1000, simudzagulanso kachidindo kachidindo kachiwiri. Ndipo mawu kwa anzeru, simukusowa kukhala olondola ndi chophimba chimenecho - ngati mutangochiwona, zikhoza kukhala zabwino kwambiri!

02 a 07

Antipasto nthawi zambiri ndi mbale yaikulu yokongola yomwe imayambitsa chiyambi cha zakudya zambiri za ku Italy. Mapulogalamuwa amadzazidwa ndi zakudya zochiritsidwa monga prosciutto, coppa, ndi salami. Mudzapeza masamba monga tsabola wofiira wofiira, wilitsika sipinachi ndi adyo, marinated atitchoku mitima, ndi bowa wothira pamodzi ndi mitundu yambiri ya maolivi ochiritsidwa. Zakudya zambiri zomwe zimagwiritsidwa ntchito pa mbaleyi zimaphatikizapo, koma sizingatheke, mozzarella yatsopano, provolone, ndi mphete ya parmesan yaying'ono. Palinso zokoma zimafalikira monga biringanya caponata, pesto, ndi bruschetta omwe amatumikiridwa ndi mtanda wochepa wa crostini.

Ndipo ngakhale antipasto ikumasulira chinachake pafupi ndi "chiyambi cha chakudya" mutatha kudya sangweji yaikuluyi, simungasowe kalikonse mukatha kumaliza. Tsabola watsopano wophika tsabola, magawo a mapuloteni a prosciutto-mozzarella, masamba a khanda, tsabola watsopano, tomato wouma dzuwa, tsabola wa banki, anyezi wofiira komanso dijon njere zonse zimaphatikizidwa pamodzi mu mchere wambiri. Kamodzi kamapangidwira, sangweji iyi imakhala ndi moyo waulusi wautali koma imatumikiridwa mwamsanga.

03 a 07

Beet hummus ndi nyenyezi ya sangweji yathanzi. Ndi wokongola komanso wamthunzi wamthunzi wamthunzi sungathe poyerekezera ndi maudindo ake abwino. Nyerere zimanyamula ndi zakudya zosiyanasiyana zomwe zimathandiza kuchepetsa kuthamanga kwa magazi mu maola angapo, kumenyana ndi kutupa ndi khansa, ndipo zingathandizire chitetezo chanu cha mthupi. Mukasakaniza beets wokazinga ndi nandolo ya nkhuku, zomwe zimadzaza ndi tizilombo tolimba, mapuloteni, zakudya ndi mavitamini, ubwino wathanzi ukuchuluka.

Nsomba yotchedwa Pepper Turkey imakugwiritsani ntchito kwambiri ndi mapuloteni ambiri pamene tomato amawonjezera mlingo wathanzi wa vitamini C, D ndi folic acid. Mtedza wa chechi ndi chitsime chachikulu cha calcium ndipo mabala a kale omwe ali ndi zakudya zabwino kwambiri zomwe zimathandiza kuti ubongo wanu ukhale ndi mphamvu zambiri. Ndipo ngakhale kuti mkatewo suli wabwino kwa inu, umateteza zonse pamodzi ndipo zimapangitsa kuti zikhale zabwino kwambiri!

Sangweji imeneyi imakhala yosokoneza nthawi, choncho ngati mukuyesera kuti muzipititsa patsogolo, ndikupemphani kuti mugwiritse ntchito thumba kapena chakudya china chomwe chimakhala chochulukirapo kuti zitsulo zisamalowe mkate.

04 a 07

Tiyeni tikhale owonamtima, palibe chinthu chong'onongeka mano anu mumtunda wabwino kwambiri kuchokera ku Turkey . Ndiwo masewera a masewera kwa tsiku lalitali kuntchito, bokosi la chakudya chamwana, kapena tsiku lokongola pa gombe.

Koma pali zovuta zina. Tonsefe timadziwa kuti kudandaula kumeneku kumatipweteka pamene sangweji yathu imayamba kugwa pakati pa kuluma. Choncho kuti tipewe zimenezo, ndithudi tifunika kusamala. Nyumba ya Sandwich ndi luso, kotero ndayika ndondomeko ndikuonetsetsa kuti zowonjezera zidzasungira malo ndipo kuluma kulikonse kudzakhala kwangwiro.

Nthawi zonse ndimalimbikitsa kugwiritsa ntchito zonse zakutchire, zachirengedwe, ndi / kapena zowonjezera zapachilendo chifukwa iye, amangolawa bwino kwambiri ndipo akuchita zimenezi ndi zabwino kwa dziko lapansi.

05 a 07

Ndiwe mmodzi mwa anthu omwe akuyamikila Thanksgiving kapena ndinu mmodzi mwa anthu omwe akuyamika. Ndekha? Ndine wokoma mtima amene amakumba zotsalazo kuposa china chilichonse. Nthawi zonse ndimangotopa kwambiri nthawi yomwe chakudya chenicheni chimapangidwa. Koma maola angapo pambuyo pake, pamene usiku watha ndikuzungulira ndipo ine ndikusowa njala - Ndimasangalala kwambiri chifukwa ndikudziwa kuti ndi nthawi yokondwera ndi zotsala. Chimodzi mwa zolengedwa zanga zomwe ndimakonda zimaphatikizapo mpukutu wozizira wophika ndi mpiru wa mpiru, uturuki wotsalira, mbatata yosenda, ndi nutty, gooey gruyère. Yesani izi, nkhani za banja zidzawonongedwa nthawi yomweyo. Ha.

06 cha 07

Msuzi wa tchizi wotchedwa Wisconsin Cream Chees wothira ndi zitsamba zatsopano ndi adyo, zotsekemera ndi zokometsera zokometsera zokometsetsa, komanso zowonongeka bwino ndi ubweya wokhala pakati pa mapewa awiri a pumpernickel.

Ndikupempha kuti ndizitumikire ndi mbale yowonjezera ya supuni ya nkhuku kapena pambali saladi ya letesi ndi maapulo akulira, mbewu, ndi mapira ndi saladi. Mukhoza ngakhale kukweza masangwejiwa powonjezera mbuzi yamtengo wapatali yopangidwa ndi mchere kapena nyama yakuda.

07 a 07

Mitengoyi yokongola ndi yamtengo wapatali ya monte cristo imakhala ndi brie yokoma, yochepa kwambiri yopangidwa ndi Turkey ndi ham, kupanikizana kwa tamuzi ta tabulosi ndi mkate wachi French. Ndipo mmalo mokhala mwachangu kwambiri masangweji onse, monga monte cristos ena amapangidwa, sangweji iyi imakulungidwa pa chitofu ndi mafuta a mchere. Okhazikika awa sangakhale abwino kwambiri, koma ali okoma kwambiri ndi ochepa kotero kuti musamavutike kudya.