Mukhoza kupanga kofta (meatballs) mu kofta biryani iyi yokometsera ndi nkhuku, mwanawankhosa kapena ng'ombe kuti zigwirizane ndi zomwe mumakonda. Gwiritsani ntchito mbale yamtengo wapatali, yokoma kwambiri ndi saladi wobiriwira komanso chosankha chanu.
Chimene Mufuna
- 18 oz. (500 g) mpunga wa basmati
- Kwa a Kofta:
- Mwanawankhosa wa makilogalamu awiri, ng'ombe yamphongo kapena nkhuku
- 3 anyezi akuluakulu okonzedwa bwino kwambiri
- 2 tbsp. phala la adyo
- 1 tbsp. kulumikiza ginger
- 2 tbsp.
- garam masala
- 3 tbsp. phwetekere ketchup
- 1/2 chikho coriander masamba odulidwa bwino
- Mchere kuti ulawe
- Kwa Cooking Gravy:
- 4 lalikulu tomato cubed
- 2 tsp. coriander ufa
- 1 tsp. chitowe ufa
- 1/2 tsp. turmeric ufa
- 1 tbsp. garam masala
- 1 tsp. chili wophika (mwachangu)
- 5 tbsp. masamba mafuta
- 2 tbsp. phala la adyo
- 1 tbsp. kulumikiza ginger
- Kukongoletsa:
- 1 lalikulu anyezi, finely sliced
- 1 tbsp. safironi
- 3 tbsp. mkaka wofunda
- 3 mpaka 4 tbsp. cilantro, chodulidwa
Momwe Mungapangire Izo
- Sambani mpunga, kenaka tekani madzi otentha kwa mphindi 30. Ikani mpunga mpaka pafupi. Sungani madzi otsala (ngati mulipo) ndi kuika pambali.
- Ikani nyama yosungunuka, 2 a anyezi odulidwa, 2 tbsps adyo phala, 1 tbsp ginger phala, 2 tbsp. garam masala, phwetekere ketchup ndi coriander masamba lalikulu mbale ndi kusakaniza bwino.
- Pangani chisakanizo mu mipira yofanana ndikupangira mbale.
- Thirani mafuta mu poto ndikuwotchera anyezi odulidwa mmenemo mpaka crispy ndi golide. Mukamaliza, sungani ndi kuchotsa pa mafuta ndikuyika mapepala apamwamba kuti mukongoletse biryani mtsogolo.
- Mu mafuta omwewo, onjezerani otsala (okonzedwa bwino) anyezi. Mwachangu mpaka atayaka bulauni ndiye onjezerani ginger ndi adyo pastes . Mwachangu kwa mphindi. Onjezerani zonunkhira - coriander, chitowe, ufa wofiira wa chilli, garam masala, turmeric - ndi mwachangu kwa mphindi 2-3.
- Onjezerani tomato ndi kusakaniza bwino. Fry the gravy mpaka mafuta ayamba kukwera pamwamba.
- Onjezerani 1 chikho cha madzi ofunda ku mchere ndi nyengo ndi mchere kuti mulawe. Onetsetsani mwachifundo nyama za nyama tsopano. Osasuntha kwa mphindi zisanu zotsatira.
- Onetsetsani pang'ono kuti musaswe nyama.
- Cook inaphimbidwa mpaka nyama zophika. Sitiyenera kukhala oposa 1 1/2 makapu a gravy omwe atsala kumapeto kwa sitejiyi, choncho pitirizani kuchepetsa.
- Lembani safironi mukumanga mkaka wa m'ma 2-3 tbsps.
- Tengani mbale yaikulu, yofiira kwambiri kapena uvuni wa ku Dutch (ayenera kukhala ndi chivundikiro chake) ndipo perekani mafuta pang'ono ndi mafuta ophika . Lembani mpunga ndi Koftas motere: mpunga - Koftas - mpunga. Kutsiriza ndi mpunga wosanjikiza.
- Thirani safironi mumaphatikize mkaka pamwamba pa mphindi yotsala ya mpunga.
- Kukongoletsa ndi crispy yokazinga anyezi ndi akanadulidwa coriander masamba. Phimbani mbaleyo ndi kusindikiza mwamphamvu.
- Kuphika mu uvuni wotentha kwa mphindi 30.
- Kutumikira otentha ndi saladi ndi wobiriwira saladi omwe mwasankha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 958 |
| Mafuta Onse | 45 g |
| Mafuta okhuta | 15 g |
| Mafuta Osatchulidwa | 22 g |
| Cholesterol | 157 mg |
| Sodium | 287 mg |
| Zakudya | 86 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 50 g |