Katsitsumzukwa koyikidwa ndi Garlic & Lemon Recipe

Kapepala kakang'ono katsitsumzukwa kameneka ndi kosavuta kupanga, inu mukufuna kuisunga ngati gawo lanu "mwamsanga ndi losavuta" kuphika repertoire. Ndibwino kuti mukuwerenga Chomera chachikulu cha masamba , chophika katsitsumzuko kamaphika maminiti chabe. Garlicky ndi zokoma pang'ono, marinade yosavuta kwambiri ya Thaiyi imatulutsa zokoma zonse za katsitsumzukwa katsopano. Grills mwamsanga pa barbecue zakunja kapena panja grill. Katsitsumzukwa kameneka kamakhala kokondweretsa kwambiri ku nyama zomwe zimadyedwa kapena chirichonse chimene iwe umachitika kuti ukutumikira.

Langizo: Sungani mbale ya marinade pafupi nanu pamene mukuponya mikondo, yikhaleni mu mbaleyo ndikuyikongoletsera kuti mupeze msuzi wochuluka (Mosiyana ndi pamene mumadya nyama, simuyenera kudandaula kachirombo ka bakiteriya). Kutumikila molunjika kuchokera mu mbale ngati mukufuna!

Chimene Mufuna

• 1 wowolowa manja
• katsitsumzukwa (kokwanira anthu 2 mpaka 4)
• Supuni 3
• hoisin msuzi
• Supuni 1 ya soya msuzi
• 3 kutseka supuni ya tiyi ya bulauni shuga
• 3 mpaka 4 cloves adyo, minced, kulawa
• 1 tsabola watsopano wofiira, minced, kapena supuni ya tiyi yaikayi yakuphwanyidwa,
• Supuni 1 yatsopano ya mandimu
• 1/2 supuni ya mafuta a masamba

Momwe Mungapangire Izo

1. Pewani nsonga zolimba za katsitsumzukwa (mikondo idzawombera pamalo abwino). Taya kapena kusunga chifukwa cha msuzi .
2. Pofuna kupanga marinade, sungani msuzi wa soisiti, soya msuzi, shuga wofiirira, adyo, chili, ndi mandimu.
3. Ikani katsitsumzukwa pamalo apansi-pansi kapena mbale. Thirani marinade. Gwiritsani supuni kapena burashi yamtengo wapatali kuti mugawire marinade pa kutalika kwa mikondo, kapena mupitirize kutembenuza katsitsumzu ndi manja anu mpaka msuzi atagawanika bwino.

1. Lolani kuti muziyenda maola osachepera 10, kapena mpaka ora limodzi mufiriji.
2. Sambani piritsi yotentha ndi mafuta. Gwiritsirani katsitsumzukwa mpaka khungu litasungunuka ndipo pang'ono kouma kunja, komabe kasupe mkati.
3. Kokongoletsa ndi mandimu kapena magawo a mandimu ndikutumikire china chirichonse chimene mukuchitika kuti mukuphika.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	68
Mafuta Onse	2 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	1 g
Cholesterol	0 mg
Sodium	431 mg
Zakudya	11 g
Matenda a Zakudya	1 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)