Mukatha kudya nkhuku yokazinga, kapena ziwalo zochepa chabe, musawononge mafupa! Nkhuku ya nkhuku ndi maziko osangalatsa a supu ndi masukisi, ndipo mukhoza kuwombera kapena kukakamiza kuti mugwiritse ntchito mtsogolo. Ngati muli ochepa pa nthawi, mutha kusunga mafupa a nkhuku mu chophimba chafriji ndi kuwasungira mazira mpaka mutayandikira kupanga katundu.
Kuphatikiza pa mafupa a nkhuku, zonse zomwe mukusowa ndi madzi, nkhumba zochepa zonunkhira, ndi zokometsera zokha.
Mafupa a nkhuku imodzi, onjezerani kuti:
- 1 sing'anga anyezi, osungunuka, ochepa ndi odulidwa ndi 1 clove lonse
- 1 phesi ya udzu winawake, kudula pakati
- 1 sing'anga karoti, peeled ndi kudula pakati
- 1 Bay masamba (zosankha)
- 4 ma peppercorns (zakuda)
- Mphuno 1 yamadzimadzi (ngati mukufuna)
Mmalo mwa zitsamba ndi zitsamba zapamwamba, mungagwiritse ntchito zovuta ndipo zimatha zomwe zatsala mutaphika. Zina mwazitsambazi ndizowonjezera kwa nkhuku:
- Selari masamba
- Karoti masamba ndi mizu mapeto
- Parsley zimayambira
- Mbali zobiriwira za leeks
- Anyezi amatha ndi zikopa
- Thyme ndi oregano zimatsalira mukatha kuchotsa masamba (kupewa zitsamba zolimba monga rosemary, sage, ndi cilantro, zomwe zingapambane ndi zokometsera zina).
Pali njira ziwiri zofunika kuti nkhuku zisawonongeke - stovetop kapena pang'onopang'ono wophika:
Kupanga Chicken Bone Stock - Stovetop Method
Ikani zamasamba, zitsamba zosankha, ndi mafupa a nkhuku mu mphika waukulu. Phimbani ndi madzi.
Bweretsani kuyimira. Musalole kuti chithupsa chikhale chamtengo wapatali kapena chikhale mvula. Kuchepetsa kutentha kotero kuti pali mabukhu angapo omwe amawoneka pamwamba pa katundu pamene akuphika.
Kuphika, kutsegulidwa, kukuta madzi otentha otentha ngati kuli kofunikira kwa maola 6 mpaka 8.
Sungani kupyolera mu matope abwino. Bwerezani pamwamba pa nkhuku zogwiritsa ntchito pepala loyera kapena nsalu kuti muchotse mafuta ochulukirapo, kapena friji ndikuchotsani mafuta otsala pamwamba pa chilled.
Kupanga Chicken Bone Stock - Njira Yochepa-Wophika Njira
Ikani masamba ndi zitsamba (ngati mukugwiritsa ntchito) mu wophika pang'onopang'ono. Ikani mafupa a nkhuku pamwamba pa aromatics. Phimbani ndi madzi. Kuphika, kuphimba, pamwamba pa 1/2 ora. Sinthani malowa pansi ndi kuphika, komabe mutaphimbidwa, kwa maola 6 mpaka 8.
Sungani kupyolera mu matope abwino. Bwerezani pamwamba pa nkhuku zogwiritsa ntchito pepala loyera kapena nsalu kuti muchotse mafuta ochulukirapo, kapena friji ndikuchotsani mafuta otsala pamwamba pa chilled.
- Chicken bone stock akhoza firiji kwa mlungu umodzi. Kwa yosungirako nthawi yayitali, amaundana kapena angathe kutenga katundu wanu.
Kuziziritsa Chicken Bone Stock
Gwiritsani ntchito mankhwalawa kuti azizizira pang'ono (osapitirira 1/2 ora) musanatumize ku zowonjezera.
Njira yabwino yopulumutsira danga ndiyo kutsanulira katundu wanu m'thumba la pulasitiki ya pulasitiki ndi kuika izi pansi mufiriji.
Ngati mumagwiritsa ntchito zowonongeka zowonjezera, onetsetsani kuti muchoke pamtundu umodzi wa masentimita kuyambira pomwe katunduyo adzawonjezereka ngati akuzizira.
Chicken bone stock adzakhala mufiriji kwa miyezi inayi. Ndibwino kuti muyambe kudya.
Kuphimba nkhuku Pathupi
Kwa nthawi yaitali yosungirako firiji, muyenera kupanikizika mungathe kusunga msuzi wanu. Chofunika: msuzi m'masitolo ayenera kukhala opanikizidwa ndi makina. Simungathe kusunga msuzi m'madzi otentha otentha .
Kupsyinjika kumatha kuika mitsuko ya msuzi pamtunda wa 10 lbs. kupanikizika kwa mphindi 20 (yesetsani kuti mupite kutali ngati mukufunikira).
Kugwiritsa Ntchito Nsonga
Mukamagwiritsa ntchito masitolo, muziwonjezera vinyo wosasa pa madzi. Simudzalawa vinyo wosasa mumagetsi omaliza. Zimathandiza kumasula calcium m'mapfupa omwe amachititsa kukhala ndi thanzi labwino kwambiri.