Mkate wofulumira uwu uli ndi malire oyenera pakati pa kutentha ndi okoma. Ndipo ilibe ufa wophika, umene ungachoke pambuyo pake. Ngati simukukonda jalapenos, omasuka kuzisiya ndipo izi zowuma, chimanga chidzatulukamo bwino.
Chimene Mufuna
- 1/2 chikho bata (kusungunuka)
- 2/3 chikho shuga
- Mazira aakulu 2
- 1 chikho buttermilk
- 1/2 supuni ya supuni ya soda
- 1/2 supuni ya supuni mchere
- 1 kapu ufa wokhazikika
- 1 chikho cha chimanga chachikasu
- 1/4 kapu ya jalapeno tsabola (diced)
Momwe Mungapangire Izo
1. Yambani zowunikira madigiri 375 Fahrenheit.
2. Mu mbale yayikulu yosakaniza, sungunulani pamodzi batala ndi shuga. Onjezerani mazira ndi whisk mpaka mutagwirizanitsa. Onjezerani batala ndi soda, ndi whisk kuti mugwirizane. Onjezani ufa, chimanga, tsabola, ndi mchere. Pogwiritsa ntchito spatula yogwira mpaka basi blended. Musapitirire kusakaniza.
3. Thirani batter mu mafuta ophikira 8-inch square pan kapena mbale yophika. Kuphika kwa mphindi 35, kapena mpaka katsabola kamene kalowetsedwa pakati kumatuluka bwino.
Lolani ozizira kwa mphindi 15 musanayese kudula.
4. Kutumikira ofunda.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 298 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 131 mg |
| Sodium | 300 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 6 g |