Fyuu ya Tuscan ya Ng'ombe M'kasupe wa Green Peppercorn

Foni ya pa Intaneti

Malo amodzi odyera ku Florence ndi Trattoria Il Giova, malo ochereza, ku Borgo La Croce, pafupi ndi Piazza Sant'Ambrogio, ndipo nthawi iliyonse ndikapita ku Firenze, ndimatsimikiza kuti ndidyeko kamodzi.

Sindinayeserepo chilichonse chomwe sichikondweretsa, koma gawo lina lokonda secondi (mbale zazikulu) pamasewera awo ndi Filetto di manzo al pepe verde ( Felemu ya Ng'ombe mu Msuzi wa Green Peppercorn).

Ndizowoneka mophweka komanso mofulumira - mungathe kukhala nayo patebulo maminiti 15 mpaka 20 - koma mbale yokhutiritsa kwambiri: kudula mkamwa mwanu wa nyama yoweta ya ng'ombe yamphongo yophika ndi mchere wonyezimira wothira peppercorn msuzi .

Msuziwa ndi wabwino kwambiri pa mapepala okazinga kapena maolivi opangidwa ndi makala, koma ndapereka malangizo kwa mapepala okazinga, kotero kuti izi zingagwiritsidwe ntchito chaka chonse.

Ma peppercorns omwe amagwiritsidwa ntchito ku Tuscany ndi odzola (masamba atsopano a peppercorns omwe amasungidwa mu mankhwala a brine), koma mungagwiritse ntchito peppercorns zouma ngati mulibe vuto. Ndatchulapo zotsatila zotsatila zosiyana siyana m'munsimu.

Chimene Mufuna

Momwe Mungapangire Izo

Yambitsani uvuni ku 175 ° F.

Nthati zonse ziwiri za felemu iliyonse ndi mchere. Gwiritsani mthunzi wambiri supuni 3 za peppercorns mu matope ndi pestle, zonunkhira zonunkhira, kapena blender, ndiye mutenge mcherewu pambali zonse ziwiri.

Muzitsulo zolemera kwambiri zotchedwa bottomed skillet zomwe zimakhala zokwanira kuti mutenge makoti onse 4 palimodzi, sungunulani batala pa moto wochepa, kenaka yikani zowonjezera. Kwezani kutentha kwa sing'anga-wapamwamba ndi kuphika fillets kwa mphindi ziwiri pambali.

Tumizani zolembera ku mbale yaing'ono yophika ndikuyiyika mu uvuni kuti muphike kwa mphindi 4.

Onjezerani Chognac ku skillet ndikuyendetsa bwino pa sing'anga kutentha mpaka pansi pa poto. Onjezerani zonona, supuni yotsala ya peppercorns yonse, ndi mchere kuti mulawe. Pitirizani kusonkhezera kutentha kwapakati mpaka msuzi umakula pang'ono, mphindi imodzi kapena ziwiri. Gwiritsani ntchito mapepalawo ndi msuzi omwe amawathira.

Kusiyanasiyana ndi kutumikira maganizo :

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 846
Mafuta Onse 52 g
Mafuta okhuta 26 g
Mafuta Osatchulidwa 20 g
Cholesterol 318 mg
Sodium 266 mg
Zakudya 8 g
Matenda a Zakudya 3 g
Mapuloteni 84 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)