Mafuta Odzola a Apple

Maphikidwe "opanda pake" sangathe kumenyedwa, ndipo izi ndizozikonda. Nthawi yotsatira mukamapanga pie kapena apulouce apuloseni, sungani mazira ndi mapepala ndikusintha mu zakudya zokoma.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Ikani mitsuko itatu yokhala ndi timadzi timeneti mumtsinje wanu, ndipo tiwaphimbe ndi madzi. Bweretsani kwa chithupsa ndi kuwiritsa kwa mphindi 15 kuti muzitha kuyamwa mitsuko. Chotsani kutentha ndi kuwonjezera zitsulo zamalonda ku madzi otentha. Musaphike zivindizi kapena musamawononge mphetezo.
  2. Pamene mitsukoyo imakhala yowonongeka, ikani mapulotulo a apulo ndi peels mu mphika waukulu wothira kapena wosapanga kanthu. Onjezerani madzi okwanira kuti muphimbe. Bweretsani kwa chithupsa ndi kuphika mpaka mitsempha ndi mushy ndipo mlingo wa madzi waperewera theka.
  1. Sungani mabala a apulo. Yesani madziwo ndikubwezeretseni ku mphika. Pakani iliyonse ya madzi apulo, onjezerani 1/2 chikho shuga ndi supuni 1 ya mandimu. Bweretsani kuwira pamwamba pa kutentha ndi kuphika, kuyambitsa nthawi zambiri, mpaka kusakaniza kufika pa gel osakaniza.
  2. Chotsani mitsuko yowiritsidwa chosawilitsidwa ndi zivindi kuchokera ku kanema. Idyani zakudya mu mitsuko kusiya 1/2-inch headpace. Pukuta zitsulo zazingwe ziwiri. Ndondomekoyi mu madzi osamba otentha kwa mphindi zisanu.

Malangizo:

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 188
Mafuta Onse 0 g
Mafuta okhuta 0 g
Mafuta Osatchulidwa 0 g
Cholesterol 0 mg
Sodium 2 mg
Zakudya 49 g
Matenda a Zakudya 3 g
Mapuloteni 0 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)