Frank's Crock Pot Lasagna Chakudya

Mankhwala a Franky lasagna amapangidwa ndi njuchi ndi soseji, pamodzi ndi lasagna Zakudyazi ndi phwetekere msuzi. Tchizi, msuzi, ndi nyama zimasakanizidwa ndi Zakudya Zophika.

Ngati mukufuna lasagna yopaka laimu, phatikiza nyama ndi msuzi kusakaniza ndi kusakaniza ndi zakumwa ndi tchizi. Onani malangizo a akatswiri a malangizo a lasagna ovunduka.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Cook lasagna pasta Zakudyazi molingana ndi phukusi mpaka mpaka mwachifundo; kukhetsa bwino.
  2. Gwiritsani mafuta pang'ono pansi ndi pambali pang'onopang'ono.
  3. Ikani lalikulu skillet pa sing'anga kutentha. Pewani pansi ng'ombe ndi soseji mu poto ndikuphika mpaka musakhalenso pinki, mukuyambitsa kawirikawiri. Onjezerani anyezi ndi adyo ndikuphika kwa mphindi ziwiri. Sanukirani bwino.
  4. Tumizani nyama yosakanizidwa kwa wophika wophika pang'onopang'ono. Onjezerani zophika zophika lasagna Zakudyazi ndi zotsala zosakaniza. Muziganiza kusakaniza bwino.
  1. Phimbani, yikani zowonjezera kwa maola 4 mpaka 5.

Malangizo Othandiza

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 1056
Mafuta Onse 47 g
Mafuta okhuta 20 g
Mafuta Osatchulidwa 22 g
Cholesterol 164 mg
Sodium 1,709 mg
Zakudya 84 g
Matenda a Zakudya 5 g
Mapuloteni 72 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)