Izi zimakhala zokoma kwambiri, ndipo zimakhala zofanana ndi nyama yopsereza kapena yophika . Ndilo mbale yabwino pambali ya chakudya chamadzulo.
Pudding imayamba ndi msuzi woyera. Msuzi umasakanizidwa ndi mtedza wokhala ndi kirimu komanso chimanga chamtundu wonse ndipo kenako amamenyedwa mazira amawunikira kuti awononge kuwala.
Timakolola chimanga pudding ndi shuga wina wambiri koma omasuka kuchepetsa shuga kapena kuchotsa.
Chimene Mufuna
- Supuni 4 batala
- 1/2 chikho
- ufa wokhala ndi cholinga chonse
- Supuni 2 shuga
- Supuni 1 ya mchere
- 1 chikho mkaka
- 1 ikhoza (pafupifupi 15 ounces)
- chimanga chamagetsi
- 1 ikhoza (pafupifupi 15 ounces) chimanga chonse cha chimanga, kapena pafupifupi 2 makapu ozizira thawed
- Mazira 3, olekanitsidwa
Momwe Mungapangire Izo
- Kutentha kotentha ku 350 F.
- Sungunulani batala mu chotupa pa sing'anga-kutentha; kuwonjezera ufa, oyambitsa mpaka osakaniza bwino blended. Cook, oyambitsa, kwa mphindi imodzi kapena ziwiri. Pitirizani kuyambitsa mkaka; onjezani shuga ndi mchere. Cook, whisking nthawi zonse, mpaka yosalala ndi wokhuthala. Chisakanizocho chidzakhala chakuda. Chotsani kutentha ndikuyambitsa chimanga ndi chimanga.
- Gwiritsani mwapang'onopang'ono mazira a dzira , kenaka yonjezerani ku chisakanizo cha chimanga. Mu mbale yopanda mafuta, gwiritsani dzira azungu mpaka mapiri atapanga mawonekedwe. Dulani azungu azungu mu chisakanizo.
- Pitani ku casserole ya 2-quart buttered. Ikani poto lalikulu ndikuyiika mu uvuni. Onjezerani madzi otentha ku poto lalikulu kuti muzitha pafupifupi 1 inchi.
- Kuphika kwa mphindi 45.
Malangizo ndi Kusiyanasiyana
- Sakanizani chimanga chonse cha chimanga ndi chimanga.
- Onjezerani supuni 3 mpaka 4 za chofiira kwambiri chodulidwa ndi tsabola wobiriwira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 317 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 129 mg |
| Sodium | 997 mg |
| Zakudya | 40 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 9 g |