Chomera chosavuta cha ku France chophika chophika ndi chowala pang'ono kuposa zambiri, chopangidwa ndi 2 mazira azungu ndi dzira limodzi lokha.
Vanilaini, sinamoni, ndi kadontho ka nutmeg zimaphatikizapo kuyamwa kwakukulu kwa chakudya cham'mawa cham'mawa kapena brunch.
Chimene Mufuna
- Dzira lalikulu 1
- 2 azungu zazikulu za dzira
- 1/4 kapu mkaka
- 1/4 supuni ya supuni ya vanila
- 1/4 supuni ya supuni
- sinamoni
- Dash nutmeg
- Magawo 8
- Chakudya cha ku France , chodulidwa pa diagonal
- Zosankha: shuga wa sinamoni osakaniza
- Mwachidziwikidwe: mankhwala a kutumikira
Momwe Mungapangire Izo
- Mu mbale yosaya, dzira la whisk ndi dzira loyera mpaka foamy. Whisk mu mkaka, vanila, sinamoni, ndi nutmeg.
- Onetsetsani kabati yotentha kapena moto kutentha kwa 200 °.
- Kutentha batala mu katundu skillet pa sing'anga-otsika kutentha.
- Sakanizani magawo 4 a mkate mu chisakanizo cha dzira, mutembenuzire kuvala bwino. Lembani mobwerezabwereza mmbuyo mu mbale.
- Ikani magawo a mkate wophikidwa pamoto wotentha kapena skillet. Kuphika, kutembenukira mpaka mbali zonsezo zikhale zofiira, pafupi mphindi ziwiri mbali iliyonse.
- Tumizani ku mbale yotentha ndi kutentha mu uvuni kapena kutentha.
- Bweretsani ndi zakudya zosakaniza ndi dzira.
- Fukani ndi shuga wa sinamoni ngati mukufuna. Kutumikira ndi madzi a mapulo.
Zophika zambiri za French Toast
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 176 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 231 mg |
| Sodium | 274 mg |
| Zakudya | 9 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 17 g |