Mudzapeza makapu awa a Mini Key Lime Pie ndiwo mchere wabwino kwambiri. Iwo ndi abwino kwa madontho a ana, masewero a ukwati kapena chochitika chirichonse chomwe chimayitanitsa kuti azidyera.
Kodi mukufuna mchere pa tsiku la masewera? Makapu awa amadziwikanso ngakhale amasangalatsa masewera omwe amawonera masewerawa.
Chimene Mufuna
- Chophika 1/2 chikho chaimu mandimu *
- 14-ounce akhoza
- mkaka wokometsetsa wokoma
- 1 1/2 makapu
- kirimu cholemera
- 1/4 chikho shuga *
- Makapu 60 a filo *
- 1 laimu (kapena 2 zitsulo zazikulu, zonyedwa)
Momwe Mungapangire Izo
- Sakanizani mchere wa mandimu ndi mkaka wokometsetsa wokhala ndi chophikira dzanja. Khalani pambali.
- Mu mbale ina, kukwapula kirimu cholemera mpaka mapiri owuma. Onjezerani chisakanizo cha mandimu ndikusuntha ndi dzanja. Sakanizani mpaka mutagwirizanitsa, koma yesetsani kusakanikirana.
- Chitoliro kapena supuni (Ndinagwiritsa ntchito supuni ya tiyi ya iced) osakaniza mu zipolopolo za filo.
- Zest lime (s) pamwamba pa nsongazo.
- Refrigerate wanu Key Lime Cups opangidwa kwa maola 4 kapena usiku umodzi.
Malangizo a Chinsinsi
- Ndinagwiritsa ntchito Nellie ndi Joe's Famous Lime Juice
- Chophimba chimodzi chophwanyika 8 chophwanyidwa chokwapula chingakhale m'malo mwa zonona ndi shuga.
- Ndinkafunikira 30 makapu a Mini Key Lime Pie, kotero ndinali ndi theka la kudzaza. Popeza banja langa nthawi zonse limandipatsa vuto loti nditenge mavitamini kwina kulikonse, ndinasiyiratu kudzaza kunyumba. Ndinayika mu chidebe ndikuwaza makapu a 1/4 cup graham okwera pamwamba pamwamba pa Chingwe Chopangira Chingwe.
- Kwa ana ndi madyerero a ukwati, tumizani mapepala pazitsulo zokongola. Sitayi yanu idzakhala yopanda kanthu nthawi iliyonse. Sungani zina zowonjezera mu furiji basi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 409 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 18 mg |
| Sodium | 100 mg |
| Zakudya | 91 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 3 g |