Chakudya Chakudya

Anthu ena amatenga mowa mwauchidakwa komanso amasiyana kwambiri, koma ndimawapeza pamene sindidya bwino. Ndimapeza zitsamba zakudya.

Kudya Chakudya Cholakwika

Imodzi mwa mavuto omwe mukukumana nawo poyeretsa zakudya zanu ndikumverera kwowonjezereka mukamadya chinthu "cholakwika" mutatha kudya zinthu "zabwino" kwa kanthawi. Zakudya zonse zomwe timadya, timayang'anitsitsa zomwe timachita tikamadya chakudya chamagetsi.

Anzanga ena - makamaka omwe ali ndi magulu ankhondo kapena opulumuka - afumbirire kuti kudya zakudya zoipa kumapangitsa matupi awo "kuphunzitsidwa." Ndiyenera kuvomereza kuti ali ndi mfundo. Simudziwa kumene mungathe kapena zomwe mungadye pamene inu mulipo.

Zoonadi Zakudya Zakudya Zoona Insta-Zakudya

Sindine woyera pakudza chakudya, koma ndimadya bwino nthawi zambiri. Ndinakulira ndi minda ya ndiwo zamasamba, mitengo ya zipatso ndi zipatso zomwe zili pamtunda, kotero kuti nthawi zonse ndimayang'ana ku chinthu chenichenicho. Tinkasunga nkhuku ndi mazira awo, ndipo anzathu ambiri anali asodzi. Mayi anga amachitira mwachifundo nthawi yambiri kuntchito, koma ndikuganiza kuti mizu yake ya Italy ndi matumbo ake adatha pamapeto pake chifukwa Jell-O ndi Hamburger Helper anali alendo ochepa patebulo lathu.

Tsopano popeza ndine wamkulu, timakhala ndi chakudya "chosinthasintha" kunyumba kwathu. Timadya zakudya zambiri zomwe zimakhala ndi zomera komanso timadya chakudya chomwe chimakhala ndi puloteni wambiri.

Timagula zokolola zambiri kuchokera kwa alimi akumeneko, ndi chinthu china chochokera ku "Fresh 15." Timadya masamba ambiri ndi zipatso. Timayambitsa juicing ndikupanga smoothies ambiri. Timayenera kudya yophika ndi yaiwisi malinga ndi nyengo ndi nyengo. Zakudya zathu zopanda thanzi zimakhala ngati chimbudzi chosakanizidwa cha chimanga kapena chokoleti chakuda chobiriwira, ndi podding kapena chipatso cha zipatso.

Nkhumba kapena nkhosa tchizi ndi chisankho chapadera. Tikamadya chakudya chamkati, mndandanda wazowonjezereka ndi wochepa ndipo nthawi zambiri zimakhala zosavuta kutchula - mwazinthu zina, ndizo chakudya.

Kugwirizana ndi Maholide

Maholide ali ndi vuto lapadera kwa anthu ngati ife. Chakudya chimasonyeza kulandira alendo ndi ubale, osati chinthu choyenera kukanidwa mopepuka, choncho timapeza kuti tikuyenda ndi khalidwe labwino.

Nthawi zonse ndimazipereka saladi kapena masamba pamene ndimapita kunyumba kwa munthu wina kukadya chakudya, ndipo mbaleyo yandipulumutsa kangapo. Koma ndikunyoza kwambiri wophika kuti adye chakudya chako chokha, choncho ndimadzipereka ndekha kuchokera pa chilichonse chomwe chimakhala ngati chotetezeka. Sizimagwira ntchito nthawi zonse. Mnyamatayo nthawi zina amaiwala kuti anthu adzakonza ndiwo zamasamba kuchokera ku bokosi, msuzi kuchokera pakiti ndipo akhoza kuphika nyama mu thumba la pulasitiki. Ndimasamala kwambiri pamene mafakitale, zovuta zapakati pazaka zapakati pa 21, zimafika pakamwa panga chifukwa sizili mbali ya dziko langa.

Kulimbana ndi Hangover Iyo

Ndakhala wokhudzidwa kwambiri ndi mankhwala opangidwa ndi mankhwala komanso "zowonongeka" zomwe ndimamva ngati ndakhala ndikuyenda usiku wonse ndikadya. Ndili wotopa ndikutopa tsiku lotsatira, ndipo ndikungofuna kumagona ngati khate laulesi.

Ndili ndi vuto ndipo ndikufuna tsiku lomaliza kuti ndikagone. Ndiwo mtanda pakati pakumverera bwino ndikudwala.

Ndapeza kuti zinthu zingapo zimathandiza kwenikweni. Kutentha ndilo lalikulu. Madzi ndi abwino, koma ndi madzi a karoti a chiwindi, miso supu kapena green smoothie. Msuzi wa msuzi wochokera ku dashi yosavuta kupita ku supu ya nkhuku ya ginger imathandizanso, komanso.

Ndinapanga "Msuzi Wowonjezereka ndi Mvula" pamene ndinali mu bizinesi yamalonda yomwe imakhalanso yabwino kwa zinyama zamitundu yonse. Mukhoza kupanga ndi nkhuku mmalo mwa masamba ngati mumakonda kulawa, koma ndi utatu wa adyo, ginger ndi cayenne zomwe zimapereka zowonjezera zowonjezera moto. Ume - mapulasitiki achijapani - ndipo mzuwu umathandizanso.

Titha kuvutika ndi zonsezo ndikudikirira mpaka mavutowo atha, monga momwe amachitira.

Tikhoza kudandaula ndi kuusa moyo ndikudziuza tokha kuti sitidzasokoneza matupi athu kachiwiri. Ndipo ife sitimatero_ mpaka ife titachita. Mbali ya kukongola kwathu kwaumunthu ndikutetezeka kwathu komanso kukhala okonzeka kuvutika chifukwa cha zifukwa zingapo. Kodi sizingakhale zabwino ngati tili ndi njira zolepheretsa kutiteteza tokha?