Kupanga yaiwisi yaiwisi kudzakhala kuti mukupita ku blender nthawi zonse. Kugwiritsidwa kwa ginger, zonunkhira ndi mkaka wochuluka wa mkaka kumatonthoza, kumakhutiritsa ndi kusiya masamba osakumbukika. Ngati mulibe zonunkhira zonse, mukhoza kusinthanitsa ndi zonunkhira mosavuta ngakhale mutha kumwa mowa kwambiri. Mungafune kuti muzitha kuzungulira mtedza musanapite nthawi.
Chomera ichi cha Indian chai ndi chaffeine, chosakaniza , komanso choyenera kudya zakudya zopangira chakudya .
Chimene Mufuna
- 4 makapu madzi
- 1 1/2 makapu walnuts, amondi kapena mtedza wina
- 4 timitini ta sinamoni kapena sitinoni imodzi ya supuni
- Supuni 2 zobiriwira za cardamom pods kapena supuni 1 ya supuni ya cardamom
- 1/2 supuni ya supuni ya cloves lonse kapena 1/4 supuni ya supuni ya cloves pansi
- 1/4 supuni ya supuni ya peppercorns yonse yakuda kapena uzitsani tsabola watsopano
- 1/2 chikho chochepetsedwa ginger
- 1/4 chikho
- nyerere kuti agawe
Momwe Mungapangire Izo
Ikani zitsulo zonse kupatula nyemba ya agave mu blender ndipo muphatikizire mofulumira kwa masekondi 30 mpaka 40 kapena mpaka mtedza ukhale pansi. Thirani osakaniza kupyolera mu matope abwino kapena cheesecloth.
Muzimutsuka ndi kutsanulira mkaka wa mchere wokometsera. Onjezerani pepala la agave, kuphatikiza kwa masekondi angapo, kulawa ndikusintha zina mwa zokoma kapena zokometsera zomwe mumakonda musanatumikire.
Sangalalani ndi zakudya zanu zakuda zakuya!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 323 |
| Mafuta Onse | 30 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 0 mg |
| Sodium | 9 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 8 g |