Kuti mupange bruschetta wangwiro, muyenera kuyamba ndi mikate yambiri ya dziko yomwe idzapereka magawo akuluakulu. Kulemera kwake, pafupifupi inchi imodzi imapatsa kuluma kokwanira ndi mzere wokwanira kuti zithandize zojambula zolemetsa. Ichi ndi bruschetta chachikale, amatumizidwa ndi tomato ndi basil. Mukhoza kulowetsa zitsamba zina za basil, monga thyme kapena oregano. Onani pansipa za 10 Zambiri za Bruschetta Toppings.
Chimene Mufuna
- 4 wonyezimira wokongola
- tomato, dulani disi 1/2-inch
- 1/3 chikho
- masamba a basil (atsopano, odulidwa)
- mchere kuti mulawe
- tsabola wakuda kuti alawe
- Mkate umodzi wa mkate (dziko lonse, mkate wa 12x5-inch sliced crosswise 1 inch wakuda, umatha kuchotsedwa)
- 1 lalikulu clove adyo (peeled)
- Supuni 3 zowonjezera maolivi
Momwe Mungapangire Izo
1. Konzekerani moto wotentha pakati pa grill, gwiritsani ntchito grill to medium, kapena preheat broiler.
2. Mu mbale yosakaniza, sakanizani tomato, basil, ndi mchere ndi tsabola kuti mulawe. Khalani pambali.
3. Grill kapena kuphika mkatewo mpaka utoto wofiirira ku mbali zonse ziwiri, 2 mpaka 3 mphindi imodzi. Ikani pa mbale yaikulu, ikani adyo pamwamba pa nsongazo, kenako muzitsuka ndi mafuta.
4. Pogwiritsa ntchito supuni yowonongeka, agawaniza phwetekere pakati pa magawo osakaniza.
Kutumikira mwamsanga.
Zambiri za Bruschetta Toppings
Mawonekedwe a bruschetta akhoza kukhala odzichepetsa kapena okongola ngati momwe mumawakondera. Lamulo lokha limene muyenera kutsatira ndiloti chilichonse chimene chikupitirira chiyenera kuyang'ana bwino komanso chatsopano. Nawa malingaliro ena owonjezera opangira:
• Zomera zam'madzi, monga belu tsabola, artichokes, ndi zukini
• Mwatsopano wofewa, tchizi monga mbuzi ndi mozzarella
• Bocconcini, mipira yaing'ono ya mozzarella
• Yophika ndi yophika nkhumba kapena nyama ya lobster
• Shrimp yoweta kapena bay scallops
• Zamasamba zophikidwa
• Olive tapenade
• nyemba zoyera ndi zitsamba zamadzi
• Horseradish imafalikira komanso yopota pang'ono
• Kukula kwa mkuyu ndi tchizi
Zolembera Zothandizira ndi Malangizo
• Ganizirani za tomato ngati chipatso (kwenikweni ndi zipatso). Agule iwo masiku angapo patsogolo ndi kuwalola iwo apse kunyumba, monga momwe mungakhalire ndi nthochi kapena mapeyala.
• Sankhani tomato osalongosoka omwe amamva zolemetsa chifukwa cha kukula kwake ndipo akhale olimba, osati thupi la mushy.
• Musatenge firiji. Kutenthedwa kwa utentha kumapha ubwino wawo ndi kuleka kucha. M'malo mwake, musiye tomato kutentha kutentha, kumapeto kwa dzuwa komanso kutalika kwa dzuwa (lomwe limapha mavitamini A ndi C).
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 99 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 0 mg |
| Sodium | 79 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 3 g |