Ichi ndi chodyera chakumwera chokoma cha mbatata chomwe chimapangidwa ndi kudzaza kwa mbatata. Ndipaya yochititsa chidwi ya chakudya chamadzulo, makamaka ngati ili ndi katatu kakang'ono ka marshmallows!
Kawirikawiri ndibwino kukonzekera kutsika kwa pie kwa mitundu iyi ya pies yophika chifukwa amayamba kugwidwa ndikukhala osasamala ngati mukudutsa phazi limenelo. Sizofunikira kwenikweni, koma ndibwino.
Chimene Mufuna
- 1 chipolopolo chodyera chosaswedwa, 9-inchi (pang'ono, kuphika)
- Makapu 3 yophika, mbatata yosakaniza
- 1/4 kapu ya mafuta
- 1 1/4 makapu shuga
- Mazira aakulu 2
- 1/4 chikho cha mkaka wothira madzi
- Supuni 1 supuni
- 1 1/2 supuni ya sinamoni
- Mwachidziwitso: kakang'ono kotchedwa marshmallows
Momwe Mungapangire Izo
- Ngati mukufuna, kanizani kagawo kakang'ono. Kuti mukhale ndi pie wachitsulo kapena ma sitolo, onani malangizo a phukusi. Pochita zokometsera, lembani chigamba cha pie ndi pepala la zojambulazo kapena zolemba. Musati mudye mtandawo.
- Onjezerani zolemera za pie, nyemba zouma, kapena mpunga wosaphika pafupifupi magawo awiri pa atatu aliwonse. Ikani mkaka watsopano 425 F (220 C / Gasi 7) uvuni kwa mphindi 15, kapena mpaka utayamba kuyaka.
- Chotsani icho kumalo osungira ndi kuchotsa mosamala pepala kapena pepala ndi zolemera za pie. Ikani kuzizira kwathunthu musanamalize.
- Pezani kutentha kwa uvuni ku 350 F (180 C / Gasi 4).
- Sakanizani mbatata yosakanizidwa ndi batala mu mbale yaikulu yosakaniza; Sakanizani bwino.
- Onjezani shuga ndi girasi; kuphatikiza ndi chosakaniza magetsi pamtunda wotsika mpaka yosalala.
- Onjezerani mkaka ndi zonunkhira. Sakanizani bwino ndi kutsanulira mu chipolopolo cha chitumbuwa.
- Kuphika pa 350 F kwa mphindi 45 mpaka 50, kapena mpaka kudzazidwa kuli kolimba.
- Ngati mukufuna, pamwamba ndi choyikapo chaching'ono cha marshmallows champhindi 8 mpaka 10 nthawi yophika ndikuphika mkate wa mbatata mpaka golide wofiira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 467 |
| Mafuta Onse | 21 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 131 mg |
| Sodium | 159 mg |
| Zakudya | 63 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 8 g |