Chomera chamchere cha sinamoni chodyera shuga chimapangitsa kuti keke yapadera yowonjezera ikhale yokoma. Ndi keke yosavuta kukonzekera ndi kuphika ndi keke yabwino yomwe imatha kuwala m'mawa uliwonse.
Chimene Mufuna
- 2 makapu ufa wokondweretsa, 9 ounces
- 1 2/3 makapu owunikira shuga wofiira, wodzaza
- 1/2 kapu ya batala
- Supuni 1 yowonjezera batala, chifukwa cha zinyenyeswazi zakuthwa
- 1 dzira, omenyedwa bwino
- 1/2 chikho chowonjezera ufa, pafupifupi ma ola 2/4
- 2 supuni ya tiyi yophika ufa
- Supuni 1 sinamoni
- 3/4 chikho mkaka
Momwe Mungapangire Izo
- Dothi ndi ufa wokwana 9-inch square kuphika poto. Kutentha uvuni ku 350 F (180 C / Gasi 4).
- Pakani yosakaniza, phatikiza ufa wofiira, shuga wofiirira ndi 1/2 chikho cha mafuta mpaka mafuta.
- Ikani chikho cha 1/2 cha chisakanizo chaching'ono mu mbale yaing'ono ndi kudula mu supuni imodzi ya mafuta. Ikani pambali kuti mupange.
- Pangani chisakanizo chotsakaniza mbale yowonongeka, 1/2 kapu ya ufa, ufa wophika, sinamoni, ndi mkaka. Sakanizani bwino ndi osakaniza magetsi pamunsi wothamanga. Yambani mliri wofanana mofiira pa masentimita 8 masentimita kapena masentimita asanu ndi awiri.
- Fukani crumbs yosungidwa pa batter ndi kuphika kwa maminiti 35 mpaka 40, kapena mpaka mtola wamtengo kapena wolemba mkate wa keki atayikidwa pakati adatuluka woyera.
- Zosangalatsa komanso zidutswa m'mabwalo.
Zakudya Zowonjezera Zowonjezera ndi Zochita
Mabisiketi a Apple Cinnamon
Pake Pamwamba Pake Pamwamba Pamwamba Pamwamba
Mpikisano Wamphongo Kafi Kaye
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 491 |
| Mafuta Onse | 21 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 67 mg |
| Sodium | 734 mg |
| Zakudya | 73 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 6 g |